Recovery doesn’t have to mean expensive memberships or specialized facilities. With a clearer understanding …
The cause of many diseases afflicting your body lies in the volatile nature of …
We often think of health in terms of inputs: food, supplements, workouts, lab results. …
by guestpost
Exercise: The “Real Wonder Drug”
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By Dr. Matt Fontaine I call exercise “the real wonder drug.” But, as with …
by guestpost
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by Melissa Bellby Melissa Bell 2 minutes readThe food you eat is one of the key factors in determining your health. …
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5 awesome groceries as weapons to detoxify bad cholesterol!
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Grapefruit – Great Medicine for Cholesterol, But You Should Avoid Grapefruit Juice!
by Melissa Bellby Melissa Bell 1 minutes readDoctors recommend eating grapefruit pulp (flesh) – its small sacks full of juices. They …
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The Secret of Rabbits, or Why Rabbits Don’t Suffer from Cholesterol
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A clove of garlic per day to chase that cholesterol away
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You can enjoy a nice fatty meal AND lower your LDL cholesterol
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Which vegetable Harvard researchers recommend against cholesterol?
by Melissa Bellby Melissa Bell 1 minutes readConsuming this awesome vegetable is one of the best ways to increase the beneficial …
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The most effective way to get rid of that nasty cholesterol is to consume MORE cholesterol!?!
by Melissa Bellby Melissa Bell 2 minutes readAustralian cardiologists from the Wesley Medical center in Queensland have shown how an avocado …