Lower back pain is the leading cause of disability worldwide, as reported by the Global Burden of Disease. Anyone can get back pain. There are however some aspects that can increase your risk. The type of job you do, getting older, being overweight, smoking, certain diseases and poor physical fitness can all contribute to having a constant ache in your back. Can Back Pain Be … [Read more...]
Home Remedies for Relieving Lower Back Pain
Nothing can ruin a mood quicker than lower back pain. I have been struggling with lower back pain for 6 years and the pain was often almost unbearable. However, during my illness I research, read about and tried many different methods until I have found something that works for me and really helps me with the pain. Among these remedies I will include stretches, some … [Read more...]
Elderly Depression: Symptoms and Tips to Aid Our Depressed Seniors
Do you feel bored of the things you used to love doing? Do you feel helpless in every situation you are in? Do you find it hard to get through the daily challenges of life? If you answered all of the questions above "yes," then you're not alone. In fact, this is a common condition most of us will experience as we age. The important thing is that depression in older people is … [Read more...]
Examining The Top Natural Remedies For Plantar Fasciitis
Experiencing pain and stiff muscles in the morning is very common. However, these symptoms can be downright debilitating when they impact the foot. This is generally what sufferers of plantar fasciitis experience when they first wake up in the morning. When they place their foot on the ground, an intense pain will shoot through their entire body. In some severe cases, this will … [Read more...]
Total RNA; Features, Benefits and Applications
For you to obtain an accurate picture of transcriptomes, you have to consider all the RNA transcripts in an organism regardless of whether it is a coding or non-coding. Again, you need to isolate the entire RNA of an organism. For you to achieve this, instead of using fractions such as messenger RNA, you can opt for total RNA. This includes all the RNAs in a cell and other … [Read more...]
5 Essential Healthy Life Tips I Learned During My Recovery From Addiction
Our body is our temple. It is the physical casing that houses our spirit, and our irreplaceable vehicle during our journey through life. The true meaning of this common saying became clear to me during my recovery from drugs and alcohol. During my dark days of addiction, I didn’t care much about my body. And by abusing drugs and alcohol, I certainly did considerable damage … [Read more...]
What You Need To Know About Thumb Pain
The thumb has one of the most flexible joints in the body, so it is prone to overuse. Making matters worse, so many of our daily activities, from getting dressed to eating breakfast to typing at the keyboard, involve our hands. So, the overuse potential is even higher. Now for the medical stuff, which is important to know if your severe thumb pain needs medical attention. The … [Read more...]
Detox Tea: Surprising Health Benefits
While there are a lot of detox teas on the market, I know a lot of people find themselves asking a lot of questions. Do these teas really work? Does a simple drink provide possible weight loss results and health benefits? If so, how does it do this? Is this something that is really safe? Today we will be answering all of these questions to find out if a detox tea is right for … [Read more...]
Wisdom Tooth Pain: Causes, Symptoms and How to Relieve It
You might wonder how come you’re now a teen or an adult, but you’re still growing some teeth. Perhaps you don’t remember teething as a baby, but the arrival of the wisdom teeth can be quite nostalgic. The third molar, popularly known as the wisdom tooth, is one of the three molars per quadrant found in the permanent human dentition. Wisdom teeth are the most posterior teeth, … [Read more...]
A Few Good Reasons to Start Your Day with a Glass of Lemon and Honey
There are many recipes out there that promise to boost your health, but why not give a chance to a traditional recipe, something that has proved its benefits time and again. This recipe does not require rare ingredients or some ancient technique for preparation. It is just a simple mixture of water, honey, lemon and a bit of ginger! Very simple to prepare and a taste to match, … [Read more...]