When you were planning your career trajectory, unless you considered expressly dangerous paths—logging, firefighting, roofing, steel work, fishing, etc.—you probably didn’t think for a single second about your physical health or safety. That’s because the vast majority of modern jobs are relatively, objectively safe. Indeed, you very likely won’t be put in the line of fire or … [Read more...]
Getting To Grips With Sleep Hypnosis And Whether It Is Effective
Lack of sleep is a very serious problem that has the potential to be fatal if left untreated. Of course, I’m not talking about a couple of restless nights, something which is more likely to have you feeling a bit irritated in the daytime and less productive than usual, I’m talking about real, long lasting sleep issues. Not getting enough sleep has been linked to an increase … [Read more...]
How Much Does Hearing Aid Cost?
It is true that good hearing is something precious. But perhaps too many people take that “gift” for granted while there are reportedly nearly 30 million Americans who suffer hearing loss. Hearing loss can contribute to dementia, depression, high blood pressure, lower esteem, lower social function and social isolation. Getting Hearing Aids requires recognition of the serious … [Read more...]
How to Look After Your Health in The Midst of a Global Disease Outbreak
The recent coronavirus outbreak has rapidly grown into a pandemic, with numerous countries around the world now on lockdown in order to minimize the spread of the disease. Keeping healthy is vital during this time, not only so that we can avoid catching coronavirus, but to prevent passing it onto more vulnerable people who will suffer more. Of course, looking after your health … [Read more...]
How to Prevent Orthopedic Conditions from Becoming Worse
If you have an orthopedic condition, it is important to make sure you do what you can to prevent it from becoming worse. The worse it gets, the harder it can be to deal with. These conditions cannot be cured completely but certain things can be done to stop them from becoming worse. Understand Your Condition If you have an orthopedic condition, it is important that you … [Read more...]
What to Look for in Yoga Therapy Training
Deciding to become a yoga therapy teacher can have life-changing implications—for you and the students who you are going to instruct in the future. When it comes to finding yoga therapy training, there are a lot of options to choose from. It would be best if you did not settle for any random class until you find the one that’s right for you. Here are some ways to accomplish … [Read more...]
4 Tips for Restructuring Your Life During Recovery
“It makes me so happy. To be at the beginning again, knowing almost nothing.... It's the best possible time of being alive, when almost everything you thought you knew is wrong.” - Tom Stoppard, British playwright and author of “Arcadia” The first step you take when you finally leave the addiction rehab center, having said your goodbyes to the doctors and staff that cared … [Read more...]
Dangerous Symptoms to Look for After an Auto Accident
Have you recently experienced an automobile accident? You might not think that it is a big deal at the time, but you can experience some serious symptoms down the road. Serious injuries are unfortunately far more common than we would like to believe. The Center for Disease Control (CDC) reports that there are 29.2 million emergency room visits for unintentional injuries … [Read more...]
Testosterone Replacement Therapy: A Year of Transitioning
If you’re considering transitioning with the help of testosterone therapy, you should know what to expect as you pursue this feat. This article discusses the physical, emotional, and reproductive changes you may go through during your first year of transitioning. People transition because they feel that they were born in the wrong body. It’s not easy to go through life … [Read more...]
What to Do For a Sprain or Fracture
All it takes is one wrong step to end up with a sharp pain in your ankle, which can even cause you to stumble and fall. Upon trying to get up, you may notice that it is impossible to put weight on that limb and walk normally. If that is not bad enough, all your other joints are similarly vulnerable to seemingly harmless bumps and jostles. It really doesn’t take much to … [Read more...]
