Description: Fitness and physical therapist pros state that big toe flexibility really matters. And that’s true! In this post, we’ll discuss why big toe mobility is so important and how to improve it. Keep reading! Have you ever thought about your big toes? Unfortunately, they are usually undervalued compared to other body parts. However, big toes play a more important role … [Read more...]

In traditional medicine, there are many compounds that have been used for centuries to procure health benefits. Many of them are still eaten today, although the health benefits are not always recognized. Honey is one such compound. Not just has honey been eaten for over 8,000 years, since the 19th century, it has been recognized as an antibacterial compound. For wound … [Read more...]

Due to the daily increase in Covid-19 cases, masks have become as important as clothes for us. Wearing a mask whenever stepping out from your house has become mandatory now. A mask is not just a need due to legal restrictions but also, they are vital to keep ourselves safe and secure. They are like a protection shield to humans now to minimize the effects of COVID-19 … [Read more...]

Issues like overstretching, strain, ligament tearing can cause simultaneous neck & shoulder pain. Over time, it leads to significant distress for patients and leaves a negative impact on their way of life. Besides consistent outpatient visits, patients face a tremendous burden both emotionally and financially. Generally, neck & shoulder pain is caused by different … [Read more...]

Steroids are used to treat asthma. They help calm and inhibit the airways' inflammation, which is vital in managing the condition's symptoms. Steroids have anti-inflammatory components, which makes them suitable for treating respiratory diseases such as asthma. Steroid medications such as prednisone are taken through inhalation, orally, or by injection. Steroids are essential … [Read more...]

Even though chronic rhinitis is experienced more often after the age of 20, it is a non-discriminatory disorder that can affect anyone regardless of age. In fact, about 58 million individuals in the United States suffer from the condition with about 14 percent of them claiming they get zero relief from any sort of treatment. To make matters more complicated, most treatments are … [Read more...]

As we get older, our skin and tissues naturally lose their elasticity and tone. Lifestyle choices, genetic predisposition, and other factors contribute to glorious wrinkles, age spots, and other indicators that Father Time is marching across our countenance. Getting a facelift A facelift involves removing excess skin, smoothing out wrinkles and folds, and tightening up the … [Read more...]

The zero-waste movement has gained a lot of popularity over the past few years. The goal? To reduce landfill waste by creating more sustainable packaging for pharmacies. To some, this might seem ludicrous, despite some pharmacy's progress toward the goal with more eco-friendly packaging and a Pharmacy Packaging Machine. Fortunately, these efforts and many others have proven … [Read more...]

Physical injuries can be devastating. Depending on their extent, they can alter your quality of life and become a source of great limitation. Although modern medicine provides hope for most cases through surgeries and other options, recovery is an intense process. Physiotherapy is an integral part of regaining strength and recovering after an injury. Through a series of … [Read more...]

Living through a global pandemic is an incredibly strange and unfamiliar experience for us all and is likely to be the first situation of its kind that you or any of your family have experienced. Unfortunately, the world is incredibly unpredictable, and nobody could see this coming a year ago. For this reason, we have been harder hit since there was no way of preparing for it … [Read more...]