The very first thought that strikes our mind when we hear the word massage is relaxation. Massage is undoubtedly considered the best way to rejuvenate your body physically, emotionally, and spiritually. Lately, ayurvedic massages are becoming quite a talk of the town. However, finding and visiting a good massage center can be a daunting task. Besides, fancy or not, spa charges … [Read more...]
9 Reasons to Give Up Your Micellar Water for Hydrophilic Oil
If you do makeup, you obviously need a good makeup remover. The choice of the product depends on your makeup routine, quality, and properties of the cosmetic products you use and the individual conditions of your skin. Perhaps you’ve tried at least several products for makeup removal that may be good in their main task (removing makeup from your face), but you may have noticed … [Read more...]
11 Science-Backed Ways to Live Healthier At College
Healthy living can benefit anyone, but you may wonder how to accomplish it as a college student. Temptations come in the form of late-night snack runs, 2 a.m. parties and Friday night drinks. All these things provide entertainment for a short period, but you may feel worn out and unhealthier than ever the next morning. Fortunately, creating a healthy lifestyle is … [Read more...]
Why Your Diet Doesn’t Work As It Should
There are so many different diet plans around. Trends come and go but the desire of people to get slimmer, look and feel better is eternal. Often this desire gets used by unprofessional or frankly dishonest people that promise fast results without considering the person’s individual health conditions. Many people mistakenly think that every diet plan works similarly for all … [Read more...]
Natural Remedies & Exercises To Reduce Double Chin
A double chin can make people feel self-conscious and overweight, and can create an unnecessary discomfort in their lives. Also known as submental fat, double chin is becoming more common in recent decades, even to individuals that aren’t necessarily fighting obesity. It occurs when a layer of fat is formed below the chin and can look unsightly. As a medical issue, double … [Read more...]
6 Essential Tips for Maintaining a Healthy Work-Life Balance
There are only a set number of hours in a day and sometimes you can’t accomplish everything you want to do in those 24 hours. Between work, errands, cooking and other obligations there are plenty of days when you look at the clock and realize it’s suddenly time for bed. Maintaining that work/life balance can be a tough project, even for those who consider themselves the best … [Read more...]
Should You Floss, When and How Long?
Although flossing can cause injuries and bleeding if not practiced correctly, it is a necessary component of an ideal oral hygiene. Ask any dentist and you’ll likely be told that flossing is highly recommended after brushing your teeth or eating. There is no other object to clean interdental dirt and as such flossing is essential for maintaining good oral health. In this … [Read more...]
Why You Should Get Your Hormones Tested If You Have Acne
If you've been feeling unbalanced for some time, your hormones may have the answer about what's happening. Prolonged skin acne, weakness and heavy periods that you can't shift, even after an entire night's sleep and some coffee, aren't things to be disregarded. They could be a little flag that something is outbalanced, underneath the surface. Hormones are integral to how … [Read more...]
Gifting Green: 8 Natural Gifts Perfect for a Baby Shower
Baby showers are a celebration of a new addition to the family. Usually, they take place a few months before the baby is due and sometimes they happen after the baby is born. It depends on the mother’s preferences and circumstances. If the mother to be is a more natural woman then you should shoot for more eco-friendly gifts. Babies and mothers are more susceptible to toxins … [Read more...]
Hair Loss In Men – Male Pattern Baldness and How You Can Control It
Our body is amazing and it would always show us signs that there's something wrong with us or it needs something. One of these signs is hair loss. As people age, many of them start to lose their hair. There are lots of different factors that can cause hair loss. But mainly, it has to do with two things; Hormones and Genetics. Hormones are involved because they affect how … [Read more...]
