Summer might be in full swing, but that doesn’t mean it’s too late to adopt some new healthy habits for the season. Here are some of the best habits to embrace to make you healthier and happier. Who says January gets to have all the fun with resolutions? From easy-to-adopt picks to options that are more lifestyle changes, which of these top eight are your favorite? 1. Get a … [Read more...]
3 Ways To Brighten Your Teeth
According to the American Academy of Cosmetic Dentistry, three out of every four Americans believe having an attractive smile is key to success in life. A big part of that is having white, sparkling teeth – the AACD found that the most common worry among people with dental problems is wanting whiter teeth. If you’re among those, here are three ways to get your smile looking its … [Read more...]
What Causes Water Retention and How to Avoid It
Our bodies are mostly water. It's in our blood, muscles, organs, and even the bones. We need it, but sometimes our body can hold on to too much of it. This is called water retention, or edema, and it causes puffiness and swelling, especially in the extremities. While anyone can experience bloating and swelling every once in a while, water retention can be a serious condition … [Read more...]
Things to Consider When You Visit Cosmetic Dentures
Teeth are one of the most important parts of our life. We just don’t want them to be gone. Even the elderly people who lose their teeth get the dentures done. Cosmetic dentures are not too old a treatment that is being followed. People used to live with broken and lost tooth and would have problem while chewing. But now with dentures we have the option to regain our beautiful … [Read more...]
Beauty 101: 5 Surprising (But Effective) Ingredients in Skincare Products That Most People Don’t Know
When it comes to skincare, men and women alike are treading a never-ending quest to find the perfect beauty secret that will be the answer to an ageless and perfect skin. Of course, it is part of natural traits as humans, and we always look for the best - what more if it concerns our skin vanities. When it comes to skincare, we’re smart enough to admit that we do not … [Read more...]
Acne Treatment: What Are My Options
Skin that is prone to acne needs special care and immense attention, but it doesn’t mean you binge big fortune on expensive acne treatments and skincare routines. Before deciding how you are going to tackle the hysterical zits, keeping in mind the cause of acne and doing a little research before choosing the right treatment is absolutely elemental. Now, acne occurs because … [Read more...]
8 Exercises That Will Transform Your Body
While many people choose to go down the road of expensive gym memberships and special equipment, there are those who like to keep it simple – eat less but healthy and perform bodyweight exercises at home (or the local park). Either way, the important thing is to not forget that the focus of your goals is you yourself and try to introduce healthier habits into your lifestyle … [Read more...]
Homemade Cinnamon Detox Drink and a Spiced Green Tea Smoothie for Easy Fat Burning
Homemade Cinnamon Drink for Weight Loss This easy homemade drink will cleanse your body, make you lose body fat, boost energy and help reverse disease. Its secret is in the ingredients. Most of us are familiar with apple cider vinegar. It’s is full of enzymes and good bacteria. It contains acetic acid, which has been shown to lower blood pressure up to 6%. It can help … [Read more...]
Do You Shower Every Day? Science Says…
According to Dr. Joshua Zeichner, assistant professor of dermatology at Mount Sinai Hospital in New York City, how frequently we shower and what we perceive as body odor is “really more of a cultural phenomenon.” Boston dermatologist Dr. Ranella Hirsch echoes this sentiment. “We overbathe in this country and that’s really important to realize,” she says. “A lot of the reason we … [Read more...]
Is Makeup Bad For You?
When you go through your morning makeup routine, your goal is obviously to improve your appearance. But how is that seemingly harmless, perfectly applied layer of powder really affecting your skin? Most of the time, makeup seemingly doesn't have any major negative effects - other than maybe the early-morning frustration of applying it (or the late-night frustration to remove … [Read more...]
