Almost every type of business is transferring at least a portion of activities to the digital world, so it’s natural to see so many pharmacies going online as well. Online purchases can save you a fair share of money and hassle because you don’t need to visit a physical store, which is particularly important in […]
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How to Avoid Weight Gain While Social Distancing
As COVID-19 continues to make an impact across the globe, we find ourselves living very different lives than we did a year ago. To limit the impact of the virus, we now have stay-at-home orders and social distancing protocols. As a result, we are no longer able to get out of the house as often […]
The Things You Must Do to Keep Your Family Safe During the Coronavirus Pandemic
From December 31, 2019 up to May 12, 2020, there are over 4 million global COVID-19 cases – 6.9% of which belong to the death rate segment. With this fast spread rate, people all over the world are understandably shaken. Some countries were able to flatten the curve, while most countries are still struggling. Amidst […]
A Nurse’s Guide to Staying Healthy While Treating COVID-19 Patients
As COVID-19 continues to spread throughout the world, nurses in countless communities are on the frontlines helping patients battle the disease. Plagued by shortages of vital personal protective equipment (PPE) and exhausted by seemingly endless shifts, they continue lacing up their nursing shoes, donning their favorite pair of nursing scrubs and heading into the proverbial […]
Boosting Your Immune System: 7 Core Elements of a Healthy Diet
Eating healthy and exercising is something every person should do to take care of their overall health. Unfortunately, that is not the case for so many people and various reasons. Whether they do not have the time, the financial means to invest in a gym, or they just do not have the willpower to work […]
Helpful Advice for Aspiring Nurses
Nursing is a profession, unlike any other and one which can provide immense job satisfaction. Still, it also has a few unique challenges, and it certainly can be demanding, which means that it is not for everyone. It can be daunting when first embarking on a career as a nurse, especially when you consider what […]
6 Most Common Dental Problems And Ways To Avoid Them
Taking care of your teeth and following a regular dental hygiene routine is one of those life forming habits that will help prevent common dental problems. In addition to taking care of your teeth, staying fit and healthy as well as having regular check-ups with your family dentist, means you get to keep that winning […]
7 Exercise Tips for Staying Active and Strong in Your Senior Years
There’s no need to slow down as you get older. In fact, every day in the perfect day to decide to get fit. For older adults, looking after yourself becomes more important which is why now is the time to focus on establishing an active lifestyle to keep you in good health. Exercising can add […]
Back Pain: Best Practices to Ease Your Strain
Among the variety of chronic conditions that we experience in our lifetimes, back pain can be one of the most invasive. On its own, it can cause significant discomfort and can lead to other illnesses and injuries that put a serious dent into our lives. It can also affect our ability to work effectively, either […]
Sea Buckthorn Oil Comparisons
The sea buckthorn is a medicinal plant with several uses and not insignificant health benefits. It is native to Asia, but is also found in some parts of North Europe, as well. Virtually all the parts of this plant are useful, including its fruits – which are orange-yellow in color, its leaves, seeds and flowers. […]
Why We Age & How We Can Stop It
One of the most revolutionary changes in human philosophy might have occurred quietly over the last decade with you even hearing about it. A shift in the scientific community that ageing doesn’t have to be inevitable, that it is in fact a disease. This may have something to do with the fact that we now […]
The Biggest Health Issues for College Students
As a college student, you’re bound to get sick at some point. Knowing what you’re susceptible to allows you to apply preventive measures. Below is a list of illnesses college students are likely to suffer from. 1. Stress, Anxiety, and Depression This is the number one illness college students suffer from due to the pressure […]
5 Ways to Keep Your Spine Healthy
Back pain affects millions of people across the world. Living with back pain can be frustrating and debilitating. Other than the pain, this condition can affect your quality of life, causing you to miss the social activities that you enjoy, miss work, or become unable to accomplish simple tasks. If you want to maintain general […]
