Patients who come to your medical practice determine its success. Sometimes they might not be able to come physically but just call. This is why it’s essential to offer an after-hours customer service to ensure that their concerns are addressed. Regardless of when they call, customers have various reasons to call your practice at different […]
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How Many Days per Week Should You Exercise?
When begining their fitness journey, many people start doing intensive training – either in the morning or the evening – most days of the week. However, exercising every day of the week won’t necessarily help you achieve your fitness goals. Check our article to find out why. Your muscles need time to recuperate To get […]
How Long Does Teeth Whitening Last?
Teeth naturally become stained. Whether you drink a substantial amount of coffee or use tobacco regularly, your teeth will stain even if you brush them consistently. In order to reduce the number of stains on your teeth, you should think about getting a teeth whitening procedure, which will help whiten your teeth by several shades. […]
6 Common Causes of Pelvic Pain And Their Treatment
Pelvic pain is a kind of pain that stems from problems associated with pelvic floor muscles, bones, joints, and reproductive organs. You can also get pelvic pain due to issues related to the urinary tract and digestive tract. Although, both males and females experience pelvic floor pain, it is slightly more common among women. According […]
5 Things You’ll Learn When You Start the DNA Diet Plan
Summer is coming, and more and more people are eager to start a diet plan that will help them reach their weight loss goals. If you are looking for a new diet plan, it can seem like the market is very saturated with options, making it hard to differentiate your options and ultimately choose the […]
Best Practices For Dental Hygiene
A healthy dental and oral cavity are essential to maintaining good overall health. According to a study published in the Journal of the American Dental Association, general public health is directly related to their oral health. The World Health Organization considers oral disease as a global burden affecting around 3.5 billion people. Poor oral health […]
How to Get the Most Out of Your Workout
If you have finally found a routine for getting the CDC-recommended 150 minutes of moderate-intensity exercise every week, you might be looking to set new goals around weight loss, muscle gain, or flexibility and improved function. This doesn’t necessarily mean you need to drastically change your regular workout. In fact, small incremental changes can have […]
Best Tips for Selecting a Family Dentist
Finding the best health care provider for your family is one of the most important decisions you’ll make. Selecting the right family dentist for regular checkups and treatments can save your health and money in the long run. Family dentistry involves oral care for people of all ages, from neonates to adults, whether for scaling, […]
Benefits of Pursuing a Medical Assistant Career
Coming from a long family of MDs, I know something about the challenges of pursuing a career in medicine. The long, difficult and expensive education, followed by a stressful and job-first approach career can be draining and is not always for everyone. However, this profession and field is one of the most personally fulfilling and […]
An Orthodontist’s Comparison on the Best Teeth Aligners: Invisalign Vs Braces
Still deciding on whether to get clear teeth aligners or braces? You’ve come to the right place! In my years of practice, I have used both Invisalign and braces on my Singaporean patients. I have also experienced using both braces as a treatment for my misaligned teeth. Let me indulge you with my personal opinion […]
The Effects of Alcohol on Your Body, Brain & Mental Health
Many people underestimate the harmful nature of alcohol. There are lots of reasons for this: alcohol is considered a celebratory substance, it’s available everywhere, and the frequent usage of alcohol is more socially acceptable than it should be. All of these things combine to create a situation in which people forget about the inherent dangers of […]
4 Muscle-building Mistakes to Avoid
Are you frustrated from a lack of results with your strength-training program? Are you struggling to add lean muscle to your body even though you feel like you’re training an adequate amount? The truth is, building muscle is a science, and without all the right information, you could be spinning your wheels and getting nowhere. […]
Dealing with Negativity while Exercising
It’s interesting how many people do not see a connection between training in a gym and playing football or tennis. But a common gym workout has a lot of similarities to playing a sport, it involves concentration, practice, technique, and competition (either with yourself or against a training partner). Of course, there are differences too, […]
