There’s a common idea that existential crisis is limited to those approaching what has been traditionally known as ‘mid-life’. In our late thirties and forties, even our early fifties, people have experienced quite a lot and have a general idea of how their life has gone up until now. We can become reflective, take stock […]
More stories
Everything You Need to Know About Hybrid Bikes
A hybrid bike is made by combining the best features of both road bikes and mountain bikes. Sturdy, fast and comfortable, this bike is perfect for trips both on-road and off-road. Hybrid bikes can go fast like road bikes because of: Taller gearing; Lighter rims; Lighter components. Hybrid bikes are stable and comfortable like mountain […]
The 5 Easy Ways to Take Care of Your Dental Health
When it comes to personal health, there are countless things you should be mindful of. You need to drink eight glasses of water a day, stand up after an hour of sitting, sleep for eight hours every night and make sure to stretch every day. Many of these tips are somewhat easy to follow and […]
These 9 Common Pains Can Be a Sign of Serious Disease
You have probably heard about referred pain. This is a pain that occurs when a health issue in one part of the body causes pain in another place. Sometimes referred pain can be a sign of a serious issue. This is why it’s important to keep track of any sudden or chronic (repeating) pains. Our […]
Orthodontistes Give Their Advice on Orthodontique Treatments for Dental Occlusion
If you’re a person with a history of dental health issues, it’s very likely that you’ve heard the expression “dental occlusion”, which is commonly used to describe the manner with which your teeth touch when your close your mouth or your jaws bite. If there is something wrong with the way you bite, your dentist […]
Benefits of Vitamin B Complex and Glucosamine
Vitamins are essential ingredients that our bodies need to grow and develop normally. There are 13 vitamins that the human body needs. They are: Vitamin A; B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate); Vitamin C; Vitamin D; Vitamin E; Vitamin K. While you can usually get most of […]
The Benefits of Massage during Pregnancy
Congratulations, your baby is growing! That’s exactly what should be happening. Pregnancy is a special time; however, as your body changes, it can be tough on your back, especially in the latter stages. You’ve got lots of company — most pregnant women experience back pain, but you should know that there are therapies that can […]
6 Essential Tips for Maintaining a Healthy Work-Life Balance
There are only a set number of hours in a day and sometimes you can’t accomplish everything you want to do in those 24 hours. Between work, errands, cooking and other obligations there are plenty of days when you look at the clock and realize it’s suddenly time for bed. Maintaining that work/life balance can […]
“20/20”: The Standard of Vision Perfection
Do you have 20/20 vision? Do you hope to attain it because you believe it is the standard for vision perfection? To understand how an expert quantifies perfect vision, it’s important to take a look at just what occurs in an eye exam and how it’s measured. This article started with a search for an […]
How to Extract Your Protein Samples
It takes a specific method to extract protein samples for studies while protecting the integrity of the proteins. Using the right technique is crucial for the smooth execution of an experiment. Yet many researchers make common mistakes during this process that can negatively impact their molecular screenings. Use this quick guide to successfully extract protein […]
How Many Lessons Does it Take to Learn How to Swim?
How long will it take for me to learn swimming? This is probably one of the commonly asked questions of an individual who is taking or planning to take swimming lessons. However, the length or duration of learning greatly depends on the learner. This is due to the various factors that affect the learning process. […]
5 Reasons for Women to See a Gynecologist Regularly
When you’re sick, you go to the doctor for guidance on how to make yourself better. Sometimes, though, preventative medicine is just as vital as reactive treatment — and your gynecologist provides both. By making regular visits to your OB/GYN, you can ensure your reproductive system is as healthy as it can be, whether you’re experiencing […]
How Music Can Help People Recover From Surgery
Listening to music before surgery as well as during and after can be a serious factor in pain reduction and help you heal faster. There was a research study done fairly recently and it stated that there is evidence that people who enjoyed music has less fear, stress and anxiety after their surgeries, as well […]
