As we head into the New Year and start moving from winter to spring, one common problem we have is illness spreading. The change in weather can often bring with it plenty of niggly little illnesses – none more annoying than the family cold. If you would like to try and help your family to […]
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Duties, Specializations and Finding an Optometrist
People often confuse optometrists with ophthalmologists, both of whom are related to the health and treatment of the eyes. However, the role of an optometrist is much more diverse and extensive than the latter. Also called ODs and Doctor of Optometry, optometrists are the major care providers for vision and eye health. They are responsible […]
5 Ways to Mentally Prepare for a Workout
It’s early – way too early – the sun is not even up yet, but you know you need to get to the gym… Or maybe it’s been a long day, and you just want that glass of wine on the couch, but there’s a voice in the back of your head telling you that […]
Is Klotho a Real-Life Fountain of Youth?
It is believed that the Spanish explorer Juan Ponce de Leon spent much of his life searching for the “Fountain of Youth” on the newly-discovered American continent. This mythical water source was thought to provide those who drink from it with eternal life and lasting health. Today people have, for the most part, given up […]
Germs in the Gym
Most people go to the gym for the workout trying to be fitter and live a healthier life. However, they may be getting much more than a well-shaped, healthy body from fitness centers. They could be leaving with very harmful disease-causing germs, as gyms are breeding grounds for some of the deadliest germs. For instance, […]
Is the Prestige Really Worth It? The PROs and CONs to Being a Doctor
We see doctors portrayed all the time on television. You have the serious doctor shows such as Grey’s Anatomy, and then you have the more comical doctor shows such as the Mindy Project and Scrubs. All of those shows are great for entertainment and also depict real-life aspects of what it’s like to be a […]
Natural Remedies for Better Digestion
Digestive problems can put a serious damper on your day. Frequent trips to the loo, belching all the time, the vague discomfort of indigestion, even weight loss struggles – these are all signs that indicate the need for improvement in your digestive health. An easy and natural way to enhance your digestion is by trying […]
Am I Addicted? Signs You Need to Help
Addiction to drugs or alcohol are more common than you think. According to the American Addiction Centers, 21.5 million American adults battled a substance abuse disorder in 2014 alone. Only a small percentage of these users actually seek treatment. Deciding how and when to get sober is a big step. Once you do, you’re on […]
10 Tips for Elderly Caregiving
When it comes to taking care of our loved ones, it’s safe to say that every single person is capable of doing a great job in this regard. We all want to care for our loved ones and we all want to help them enjoy a better quality of life in every way possible. While […]
7 Ways to Stay Healthy and Positive in the Colder Months
The days slowly get shorter, the temperature gradually declines, hell, even the nights feel darker – and without fail, your motivation begins to wane. Now don’t get me wrong, I get it. I really do. The months of winter are hands down one of the biggest sucks on motivation that this amazing planet has to […]
What Is the History of Cardiopulmonary Resuscitation (CPR)?
Cardiopulmonary resuscitation – otherwise known as CPR – has literally been a lifesaver for hundreds of years. With changes to the guidelines and new recommendations to optimize CPR techniques being released on an almost annual basis, this emergency medical procedure may certainly seem modern, but the fact is, it’s a procedure that’s been in practice […]
Addiction Treatment with Ibogaine
Addiction treatment is interesting, as it includes both physical and mental approaches. Some people become addicted because of physical reasons, such as prescription use for an injury. Other people begin drug use to escape from painful life experiences. No matter how the addiction begins, it ends up causing both severe physical and debilitating mental damage. […]
Tips for Staying Healthy During the Busy Holiday Season
During the holiday season, it can be difficult to prioritize taking care of your health. If you find yourself tempted to spend days lounging around by your fireplace while eating tons of leftover Halloween candy when confronted with seasonal stress, you’re not alone. But just because the holidays seem to tempt you to neglect your […]
