As you grow older, there are more and more chances for diseases to catch you. But there are more challenges when you pass half-century. Even if you’ve lived a good 50 years or more, nutritional needs change over time. Gradual dietary adjustments must be carefully planned to ensure your golden years are golden. Take Care […]
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4 Terrific Tips for Creating a Workable Postnatal Plan for New Moms
Are you a new mom excited to walk through the pregnancy journey? It’s a joyous moment met with mixed reactions. As you are busy getting the ideal birth and pregnancy products, you should be ready for what lies ahead. One of the critical things that can make your life worthwhile is having a postnatal plan. […]
Contact Lenses – Should You Be Switching to Glasses During the Covid19 Pandemic?
As in all other areas of our daily lives, Covid19 is wreaking havoc among contact lens users, too. It seems that there is much confusion currently if it is safe to wear contact lenses during the pandemic. In April we had the American Academy of Ophthalmology suggesting putting your contact lenses away and start wearing […]
How to Find the Best Dentist in Your City – Advice from A Jacksonville Dentist
The alarm goes off and you pick up your phone only to realize it’s time to visit the dentist for a checkup. Slowly anxiety starts to creep in, bad memories from your childhood reappear, with a grey-haired man uncaring of your pain and that horrible drilling sound… suddenly your hand is gripped stiff to the […]
5 Reasons Your Body Needs Protein
Think protein and, for many people, the image of a muscle-bound guy gulping down a post workout shake comes to mind. The association of protein with muscle is an obvious fit – after all, it is the building material for every ounce of muscle on your physique. But there is much more to the protein […]
How the ‘Ideal’ Male Body has Changed Throughout History
Over the past decade it seems like there has been an increased amount of pressure when it comes to the physical appearance of men. For so long it seemed like body shaming was only directed at women, but sadly, the issue is now being targeted at the male half of the population as well, and […]
The Human Papillomavirus and Skin Cancer: Increasing the Risk or an Immunity-boosting Defense?
There are over 100 strains of the human papillomavirus (HPV), but experts consider only a handful of them to be a risk to human health. These are the strains have been linked with an increased risk of certain cancers such as cervical cancer, vulvar cancer, penile cancer, and anal cancer. However, many of the remaining […]
Clear Invisible Aligners Vs Traditional Braces: Which is Better?
If you are considering the best teeth straightening options on the market, you may have thought about opting for braces. While a bracket could help align your teeth, there are options such as the clear Invisible aligners that could be equally effective. For most people it’s difficult to decide which option to go for. In […]
How to Detox from Drugs
Prolonged use of substances such as drugs and alcohol usually leads to disease causing toxins and harmful substances to build up. Over time, this will affect a person’s health. These toxins harm organs like the liver and kidneys, causing various diseases and ailments. Naturally, the body acts to rid itself of toxins but this can […]
Why Our Minds Drift Toward Distraction While Working Remotely
More people than ever are working remotely after lockdown restrictions have closed offices around the globe. And if you’re in that boat, you may be finding that working remotely is more challenging than you thought it would be. Let’s face it. We’re not always at our best in the office, but when we’re away, it […]
What Are the Benefits of a Care Home?
When we’re kids, we can’t wait to become older. We think that adults have everything figured out, and we want to be just like them. Eventually, we come around, and our years pile up. One of the sad things about us getting older is that our parents age too. It’s a part of life, but […]
How Eating Seaweed Can Teach Our Gut Bacteria to Genetically Modify Itself
Sushi’s spread into Western culture has been followed by a litany of supposed health benefits that it brings, from plentiful antioxidants, fatty omega 3 acids and as assistance to weight loss though manageable portion sizes. If you’re like me and you struggle to string a pair of chopsticks together, you’ll know that eating sushi often […]
When You Should See an Orthopedic Specialist
People are generally not aware of the challenges their bodies face every day. Simply moving about is an activity that most do daily and that seems effortless. Yet, orthopedic experts know that this seemingly simple action activates many mechanisms in the body. Orthopedics is the branch of medicine that deals with the musculoskeletal system. Knowledge […]
