Maintaining hormone balance is essential. Hormones play an important and significant role in helping our bodies to function effectively. For women, hormonal fluctuations occur throughout their lives. As well as the monthly fluctuations associated with menstruation, women can also experience drastic hormonal changes during pregnancy and the menopause. The effects of hormone imbalance can be […]
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Insulin Prices are Being Slashed by 2021 for Medicare Beneficiaries
Diabetes is the seventh leading cause of death in America, according to the Centers for Disease Control and Prevention (CDC). However, only about 10% of the United States population has diabetes. Medicare beneficiaries account for more than half of the pool of American citizens with the life-altering disease. According to the Kaiser Family Foundation, the […]
3 Things the Senior in Your Life Needs Right Now
They say you can’t teach an old dog new tricks. But isn’t that kind of a cynical way to look at the world? Sure, the seniors in our life may all have some ingrained habits. And they may not make massive changes in their golden years. But there is no need for them to reinvent […]
UVA, UVB, SPF, UPF, and Sun Safety: What Do They All Mean?
Ah, the sun. That golden orb that keeps our planet warm and makes it possible for every living thing—plant and animal alike—to survive. According to Greek mythology, Zeus’ son, Apollo, rode a fiery chariot across the sky every day to bring light to the planet. Whether or not you believe there’s a deity riding around […]
The Importance of Intimacy
There are many concepts that make up the relationships we have with people, and one of those words is intimacy. This post will explain more about this concept and what you can do if you fear intimacy. What is Intimacy? When you hear that someone is intimate with another person, you may imagine a steamy relationship. […]
Why Seeking a Marriage Counselor May Be A Good Thing
Marriage counseling is something that most couples may dread the idea of. It’s commonly associated with couples whose marriages have fallen apart, with a counselor telling them what they already knew. This is an outdated idea. Couples, even perfectly healthy ones, seek marriage counseling for all sorts of reasons. In this post, we will explain […]
All About Rebound Relationships
A rebound relationship is a common way for someone who is freshly single to cope with a breakup, and it has an infamous reputation of not working out. Let’s look at rebound relationships, signs of one, and whether or not they can work out. What is a Rebound? A rebound is when someone gets into a relationship […]
How to Keep Your Relationship Sane When You’re Under Lockdown
The pandemic is still happening, with many places still under strict lockdown with no end in sight. For most couples, it’s a new world. You may be spending more time together, or more time with your children as well, and this can cause issues. While you love your spouse, many couples are experiencing some challenges with their relationship during […]
All About Face Masks for COVID-19
COVID-19 is still around, and yet many places are opening back up with new regulations. One of those regulations is to wear a face mask when you’re in the building. Sometimes, it’s mandatory, and other times, it’s encouraged. Regardless, it’s important that you wear one whenever you can. In this post, we will talk about face […]
10 Tips for Sleeping More Comfortably With Sciatica
You may have wondered, what is sciatic nerve pain? Sciatica is a pain that radiates down a nerve called the sciatic nerve. It can so be agonizing to deal with that sleeping becomes an arduous affair. Sciatica has a number of causes, many of which have easy remedies, but these things take time to heal. Luckily, […]
Here Is How You Can Support Front-Line Healthcare Workers During a Pandemic
The current pandemic has made this world a mess, affecting thousands of people in a day. The strong waves of the coronavirus are playing a massive role in damaging the economy too. Everyone in the world is busy doing their duties to slow the spread and flattened the curve. The World Health Organization is also […]
How Healthcare Companies Are Protecting Your Private Data
Healthcare is the single largest economic sector throughout vast portions of the industrialized world. Whether handled privately, publicly or somewhere in between, the sheer amount of money spent on healthcare services is astronomical. Nowhere is this truer than in the United States, where more than 1 in 6 dollars is spent on healthcare services across […]
The Best Tropical Fruits for Health and Nutrition
With summer just around the corner, a juicy and fresh bite into a tropical fruit can offer a refreshing and healthy way to cool off or snack. Although there are actually hundreds of fruit species to choose from, these five fruits offer a refreshing taste and high nutrient density. The Pineapple First up is a […]
