Technology transforms all spheres of our lives and healthcare is no different. From Artificial Intelligence to Internet of Things, new technologies are popping up in the healthcare sector with a promise of making patients’ lives easier. Here’s an overview of what the emerging trends in healthcare might mean to you and why technological disruption is […]
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Pregnancy Anxiety Antidote – How to Minimize Anxiety During Pregnancy
Pregnancy can be a time of excitement and positive emotions. The thought of bringing a child into the world is romanticized in countless movies and novels and indeed being pregnant does have its upsides. However, it can also be a time of turbulent emotions, confusion, and emotional discomfort. This side of pregnancy does not get […]
11 Science-Backed Ways to Live Healthier At College
Healthy living can benefit anyone, but you may wonder how to accomplish it as a college student. Temptations come in the form of late-night snack runs, 2 a.m. parties and Friday night drinks. All these things provide entertainment for a short period, but you may feel worn out and unhealthier than ever the next morning. […]
6 Easy Exercises That Anyone Can Do
Check these 6 easy exercises that anyone can do:
Why Your Diet Doesn’t Work As It Should
There are so many different diet plans around. Trends come and go but the desire of people to get slimmer, look and feel better is eternal. Often this desire gets used by unprofessional or frankly dishonest people that promise fast results without considering the person’s individual health conditions. Many people mistakenly think that every diet […]
What Is Burning Mouth Syndrome and Treatment Options
Have you ever had a burning pain in your mouth for no apparent reason? It’s possible you might have something called burning mouth syndrome. Usually the pain caused by this syndrome affects the tip of your tongue, or sometimes the roof of your mouth. It can also affect the front of your mouth or the […]
Natural Remedies & Exercises To Reduce Double Chin
A double chin can make people feel self-conscious and overweight, and can create an unnecessary discomfort in their lives. Also known as submental fat, double chin is becoming more common in recent decades, even to individuals that aren’t necessarily fighting obesity. It occurs when a layer of fat is formed below the chin and can […]
X signs of bed bugs bite
Miseries all the way! Some nasty creatures give you a gift of nightmare and make your life hell. The small red culprits can create havoc in your home, ruin your sleep and send you down on a slippery slope of tiredness, lethargy and in the end a ruined day. This is not an exaggeration; people […]
Why Chronic Bacterial Illnesses are on the Rise
Your body is carrying many strains of bacteria. Some of them are helpful, assisting with the process of digestion. Some of them are neutral, quietly living in your gut. Others can cause serious illnesses that must be addressed. In recent years, bacterial illnesses that were once under control are now on the rise. Bacterial infections […]
8 Signs You Might Be Having a Crisis
There’s a common idea that existential crisis is limited to those approaching what has been traditionally known as ‘mid-life’. In our late thirties and forties, even our early fifties, people have experienced quite a lot and have a general idea of how their life has gone up until now. We can become reflective, take stock […]
Everything You Need to Know About Hybrid Bikes
A hybrid bike is made by combining the best features of both road bikes and mountain bikes. Sturdy, fast and comfortable, this bike is perfect for trips both on-road and off-road. Hybrid bikes can go fast like road bikes because of: Taller gearing; Lighter rims; Lighter components. Hybrid bikes are stable and comfortable like mountain […]
The 5 Easy Ways to Take Care of Your Dental Health
When it comes to personal health, there are countless things you should be mindful of. You need to drink eight glasses of water a day, stand up after an hour of sitting, sleep for eight hours every night and make sure to stretch every day. Many of these tips are somewhat easy to follow and […]
These 9 Common Pains Can Be a Sign of Serious Disease
You have probably heard about referred pain. This is a pain that occurs when a health issue in one part of the body causes pain in another place. Sometimes referred pain can be a sign of a serious issue. This is why it’s important to keep track of any sudden or chronic (repeating) pains. Our […]
