Check these 6 easy exercises that anyone can do: … [Read more...]
X signs of bed bugs bite
Miseries all the way! Some nasty creatures give you a gift of nightmare and make your life hell. The small red culprits can create havoc in your home, ruin your sleep and send you down on a slippery slope of tiredness, lethargy and in the end a ruined day. This is not an exaggeration; people who have been through it know what it is like. How to identify bed … [Read more...]
8 Signs You Might Be Having a Crisis
There’s a common idea that existential crisis is limited to those approaching what has been traditionally known as ‘mid-life’. In our late thirties and forties, even our early fifties, people have experienced quite a lot and have a general idea of how their life has gone up until now. We can become reflective, take stock of who we have become and all too often we get very … [Read more...]
Everything You Need to Know About Hybrid Bikes
A hybrid bike is made by combining the best features of both road bikes and mountain bikes. Sturdy, fast and comfortable, this bike is perfect for trips both on-road and off-road. Hybrid bikes can go fast like road bikes because of: Taller gearing; Lighter rims; Lighter components. Hybrid bikes are stable and comfortable like mountain bikes because of The … [Read more...]
6 Essential Tips for Maintaining a Healthy Work-Life Balance
There are only a set number of hours in a day and sometimes you can’t accomplish everything you want to do in those 24 hours. Between work, errands, cooking and other obligations there are plenty of days when you look at the clock and realize it’s suddenly time for bed. Maintaining that work/life balance can be a tough project, even for those who consider themselves the best … [Read more...]
“20/20”: The Standard of Vision Perfection
Do you have 20/20 vision? Do you hope to attain it because you believe it is the standard for vision perfection? To understand how an expert quantifies perfect vision, it’s important to take a look at just what occurs in an eye exam and how it’s measured. This article started with a search for an “”eye doctor Salt Lake City”, and what we discovered was incredible. What Is A … [Read more...]
How Many Lessons Does it Take to Learn How to Swim?
How long will it take for me to learn swimming? This is probably one of the commonly asked questions of an individual who is taking or planning to take swimming lessons. However, the length or duration of learning greatly depends on the learner. This is due to the various factors that affect the learning process. Examples of these factors are age, fitness level, fear of water, … [Read more...]
5 Secrets Your Doctor Hasn’t Shared with You
While modern medicine has made tremendous strides, much of what doctors do is shrouded in secrecy. This is because they closely guard the secrets doctors use to diagnose patients. Sure, they rely on tests. Just think about all of the times you’ve been poked and prodded when you go to see the doctor. But another tool doctors use is observation. While this has been honed by … [Read more...]
Should You Floss, When and How Long?
Although flossing can cause injuries and bleeding if not practiced correctly, it is a necessary component of an ideal oral hygiene. Ask any dentist and you’ll likely be told that flossing is highly recommended after brushing your teeth or eating. There is no other object to clean interdental dirt and as such flossing is essential for maintaining good oral health. In this … [Read more...]
My Partner is Transitioning to a Different Gender
When you fall in love with someone, you fall in love with them for the person that they are. It doesn’t matter if they’re nonbinary, a woman, or a man, and it also doesn’t matter if they’re transgender. You love and cherish this individual for the person that they are. Perhaps you didn’t know that your partner was transgender and they’ve recently come out to you. It might be a … [Read more...]
