Fighting addiction is one of the hardest battles I have ever fought. It requires every ounce of your energy, complete dedication, and devoted commitment to cleansing your body of the substances that have you hooked. I struggled with drug and alcohol addiction throughout my youth. Not only was I damaging my body, but this addiction was affecting my family, it was then I knew I … [Read more...]
Anxiety: How a Therapy Dog can Help You to Overcome It
The best way that you can fight anxiety is by committing to a comprehensive treatment plan. You should make it a lifestyle instead of trying it once. If medication is not working as well as you had hoped, you should talk to your therapist about getting an emotional support animal (ESA). Here are the different ways that your therapy dog can help you to overcome anxiety: Open … [Read more...]
Cognitive Reframing Can Change Your Life
The fact that positive people are more successful in life has never been a secret. And while this might not be a solution for everything, the research is clear: those who avoid destructive thought patterns are happier and more prolific overall. When you’re down in the dumps, being one of them seems impossible. Fortunately, rewiring your brain so that it focuses on beneficial … [Read more...]
Do Some Prenatal Tests Carry More Risk than Others?
If you and your partner are at an elevated risk of having a baby with a genetic condition, prenatal testing may help you gather the information you need to prepare and make decisions about your baby’s care. It’s important to know that some prenatal tests involve more risk than others. Making an informed decision about prenatal tests and considering potential outcomes will help … [Read more...]
Need Braces? Try These 5 Ways to Pay for Them
Not all children have the luxury of orthodontic care until they are on their own as adults. Regardless, orthodontic care at any age is not an inexpensive endeavor. If you want to have the perfect smile that you have always dreamed of, the good news is that you can. If you know your options and where to find the money you need to have your smile fixed, it is possible to get the … [Read more...]
Can Screen Time Increase Your Child’s Risk For Nearsightedness?
As the amount that most people spend on screen time increases, the incidence of eyestrain due to computer use is also increasing. Statistics researched by professionals of optometry in Winnipeg, indicate that as many as 90% of all children in the US have access to and use a computer during their daily activities, both at home and while at school. This begs the question: what … [Read more...]
5 Things They Never Tell You About Losing Weight
Finally, the day is here. You have shed those extra pounds and feeling awesome about yourself. Now it’s time to step out into the street and face the music. There are things that will excite you: wearing shorts, rocking a bikini. Other will be surprising, like buying anti-aging creams because your fine lines are suddenly more prominent. There will be some surprising side … [Read more...]
Why College Recovery Centers Are the Best Option for Young Adults with Addiction
Even if you or your loved one were not in college when the addiction issues began, college recovery centers and programs are an all-encompassing recovery method that combine rehabilitation with re-entering society as a healthy, functioning citizen. These centers provide full detox from drugs, therapy for co-existing mental health issues and for changing damaging behaviors … [Read more...]
How to Increase Testosterone in Men
As a man, testosterone is the definition of masculinity. It is the dominant male sexual hormone responsible for all things manly. Your muscle growth and repair? That relies heavily on testosterone. Your body hair? Again, testosterone. What about your raging libido? Yep, your out of control sex drive is again down to testosterone. As a man, the more testosterone you have in … [Read more...]
How to Get a Letter for Emotional Support Animal (Sample Included)
Who Can Write an ESA Letter? How to Ask Doctor for Emotional Support Animal? In this article we explain how to approach your doctor for a letter, what the letter should contain and provide an ESA letter sample. Who Can Write an ESA Letter? If you think that you need an ESA, you should get a letter for your emotional support animal. Online services might seem better because … [Read more...]
