Sleeping on your stomach isn’t the most advisable sleeping position. Many sleeping experts would agree that this sleeping position comes with benefits and downsides. While sleeping on the stomach can be beneficial to people who suffer from heartburn and acid reflux, it can cause problems for people with back and neck pain. Even with the downsides, about 16% of people choose … [Read more...]
How A Power Wheelchair Can Benefit Your Life
Power wheelchairs or electric wheelchairs provide a secure and effortless mobility solution for elderly and disabled persons. But aside from improving one’s mobility, what are the other benefits that it can offer? In this blog, we’ll give you the answer on how a power wheelchair can benefit your life. So, if you’re considering getting a power wheelchair but still unsure whether … [Read more...]
7 At-Home Exercises for Seniors
The pandemic hit us all hard, restricting us to our homes for months. This has led many regular gym goers to find ways to stay fit in their homes. The need for home exercises is now a necessity for everyone but has been a reality for seniors for a long time now. This is why we have listed down 7 at-home workouts that older adults can try without needing any special equipment. … [Read more...]
My head itches!
Those of you who have experienced a head lice infestation know too well it isn’t fun! The regular hair treatments, cleaning of bedding, or other places where these pesty parasites have decided to accompany can create unwanted stress throughout a household. What is head lice? A louse is a parasite that needs a human host to survive as it feeds by sucking blood from the … [Read more...]
How to Prepare for Bloodborne Pathogens Training
If your work could mean you come in contact with bloodborne pathogens, you know how important good training is. OSHA requires everyone working in these fields to have training each year. This is to keep everyone safe from harm. Armed with this knowledge, you'll be able to go about your duties and stay safe. How can you get the best out of the training? Is there anything you … [Read more...]
Everything You Need to Know Before Purchasing Health Insurance in India
Health is paramount. Ensuring a healthy life is a conscious decision we should all make to live more fulfilling lives where we are at our absolute best. However, there are times when we might need a little bit of support. And that’s when you need a health insurance policy. Buying a health insurance policy in India not only helps you stay secure in terms of ensuring access to … [Read more...]
Fish Tanks – A Secret Productivity Hack for YOUR Team
Whether large or small, keeping a happy, positive and productive company culture is important not only for employee retention but also for work quality. Many innovative companies are looking for ways to boost employee morale and personal focus in the office. One of the latest trends running around is setting up an office aquarium. In this article, we are going to look at … [Read more...]
The Fascinating History Of Yogurt
Yogurt today is a tasty, healthy and adaptable food that goes with a variety of dishes and often stars as the main attraction for many of them. But how exactly was yogurt invented and was it even intentional? The applications of yogurt and its ever-evolving taste over time truly are fascinating. Many don’t even know the complicated but rewarding history of yogurt and that it … [Read more...]
How to Decide if You Should Have Kids or Not
Having children is easily one of the most transformative events of a person’s life. It alters the way we think, the way we live and the decisions we make about virtually everything. For many of us, it is the biggest and most life-changing decision we will ever make, which is why it’s so crucial to spend the time figuring out if it’s something you desire for your future and if … [Read more...]
4 Tips on How to Help Improve Your Focus
Loads of folks love to give tips on better focus. They’re going to tell you the usual things like if you sleep better, you’ll be able to focus better! Well, yes, thanks for that bit of very obvious advice. We’re sure we’re not alone when we say we all know that if we’re not super tired we’ll be able to concentrate and focus better. Or how about that tip of eating better? Grand! … [Read more...]
