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Do Teeth Whitening Strips Work?

by guestpost
6 minutes read

Teeth whitening strips are all the fad right now, and more people are trying them in the hopes of whitening their teeth. There are multiple methods of teeth whitening such as charcoal teeth whitening, teeth whitening strips, and even going to the dentist for professional teeth whitening. It all depends on what you want and what you can afford.

Teeth whitening strips have been reported to be useful when it comes to teeth whitening but is this the case? And if yes, how do you use them? Not to worry! We’ll be talking about everything related to teeth whitening strips in this article, so let’s not waste any more time. Here’s everything you need to know about teeth whitening strips!

How to Use Teeth Whitening Strips?

There are a couple of necessary steps to teeth whitening using strips, and it’s important you follow through with them because, otherwise, you won’t get the desired effects. According to the study “Tooth Whitening: What We Now Know Now, by Clifton M. Carey, BA, MS, PhD, Professor”, using teeth whitening is safe to use, however, most teeth whitening strips require a simple application process which is as follows:

Take the two whitening strips from the packets and place them somewhere near you.

You need to wash your teeth (to remove any dirt or impurities) and dry them using a towel. Make sure they’re completely dry as the gel inside the whitening strip needs to stick to your teeth. Place the bottom strip first, and then the top one.

Keep the whitening strips on your teeth for around 30 minutes, all the while avoiding food and drinks.

Once 30 minutes pass, you’re free to remove them. If there’s any leftover gel, rinse it away.

Can Whitening Strips Damage your Teeth?

Yes and no. If you purchase higher-end teeth whitening strips, then there’s absolutely no possibility of teeth damage. However, if you attempt to use strips that are cheap and unreliable, you might end up with tooth enamel damage.

These lower-end teeth whitening strips often feature chlorine dioxide; the same acid which is found in swimming pools for disinfection. Chlorine dioxide destroys tooth enamel, so be careful when purchasing these products! Make sure no chlorine dioxide is present in the gel.

Benefits to Using Whitening Strips

Teeth whitening strips are great when it comes to whitening your teeth because of how long the effects can last. If you get some great ones that have been proven to work, you might have whiter and shinier teeth for up to two years. According to a study Is “Teeth Whitening Safe?”, 3D teeth whitening strips are beneficial and useful in teeth whitening.

On top of that, they’re much cheaper than other procedures such as laser teeth whitening. Of course, the procedures done by dentists are long-term and advanced, but they still cost a fortune (between $600 and $1,200). Besides, they’re much more convenient to use and aren’t uncomfortable.

Are Whitening Strips Safe?

As long as you follow the directions of use and buy quality whitening strips, you should be fine. Most higher-end whitening strips feature hydrogen peroxide which is rated as enamel-safe and is used by many dentists around the world in their offices.

You might also be able to get a serum that further improves the effects of whitening strips on enamel (by strengthening it).

Will Whitening Strips Work for Everyone?

Technically, yes. In practice? No. If your teeth are too far gone or if you don’t have a lot of enamel left, it’s best if you don’t use teeth whitening strips and, instead, focus on preserving and fixing your teeth.

On the other hand, you might need to have straight teeth as some teeth whitening strips aren’t as flexible as others. In general, though, most people can use them just fine without any issues, and most of them experience positive effects as well. There are many reasons why they sometimes don’t work for some people, but you’ll never know if they’re good for you if you don’t try.

How Do Whitening Strips Work?

Whitening strips come with a special gel that contains either hydrogen peroxide or bleach. This isn’t the same bleach you use for clothes or hair; it’s slightly modified, so it doesn’t hurt your teeth in any way. But, the way it works is the same for other bleach types – it dissolves anything that isn’t meant to be there, and all discoloration (that can happen due to coffee drinking, smoking, wine, and other things) is dealt with.

Depending on the strip type you bought, it may contain less or more hydrogen peroxide than usual. Make sure you research each brand extensively, so you know what you’re dealing with!

Things you Should Be Aware of When Using Whitening Strips

There are a couple of issues that might occur when using whitening strips. Some of which are:

Uneven Whitening – This can happen for a variety of reasons and isn’t dangerous in any way. It might cause some discomfort considering that not all teeth end up white and shiny, but other than that – you’ll be fine.

Gum Issues – When using whitening strips, you’ll need to be extra careful not to let the strips sit on your gums in any way. Even though the hydrogen peroxide in them isn’t as powerful as the one dentists use, it’s still too much for soft tissue. If necessary, use scissors to fix the shape of the strips more appropriately.

We already mentioned that some teeth whitening strips are low-quality and may contain chlorine dioxide which would destroy your tooth enamel. Avoid these at all costs!


In the end, it’s safe to say that teeth whitening strips work, but not always and not for everyone. There are many factors at play influencing just how useful they can be but, overall, you should get nice, white teeth with a clean shine!

Author’s Bio: My name is Jessica and I am a natural and organic product nut! I built discovercharcoaltoothpaste.org to let my readers know about the wonderful benefits and results of activated charcoal for oral hygiene. I have been using natural toothpaste for almost 4 years now and am very happy

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