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Natural Facelift Remedies and Exercises Everyone Can Try

by Melissa Bell
5 minutes read

The facelift – a Hollywood staple that has taken the world by storm. Hate it or love it, the myths about this procedure have never truly gone away. One of the key things that most people tend to overlook is the fact that opting for a syringe and/or an operating table are just the extremes, there is a plethora of natural remedies. The main difference is that natural remedies are proactive whereas more invasive approaches like Botox are reactive. Since time immemorial, women have been using these tried and tested methods to preserve their youth, and so will we.

Release Muscle Tension

Tense facial muscles are the main reason for the appearance of wrinkles and similar marks of time like fine lines. As time passes and we distort our face in day-to-day situations, our skin compresses and stretches again, slowly but surely leaving time’s mark on our faces. This is why taking measures to relax your muscles is mandatory for a youthful appearance in the long run. A rinse or two with cold water as well as applying moisturizing facial creams can go a long way in preserving that glistening youthful appearance we all strive for.

Natural face masks

Face masks are a good way to prevent lasting marks on our skin as well as a nice excuse to get some peace and quiet while it sets. An oldie but goodie here is the sitcom favorite: the cucumber and egg white facemask. This classic rejuvenates the face and gives it a nice sheen while also refreshing any blemishes it may encounter. Other popular options include: honey, ground up cabbage, rice flour & papaya and banana skin masks. All of these can be prepared and used in the privacy of your own home at a very low cost.

Facial Treatment

Facials are a relaxing way to exfoliate and hydrate the skin, creating a bright and shiny complexion. It involves a deep cleansing of the pores, skin exfoliation and removal of dead skin and treatment of basic skin concerns with the help of massages, peels and masks. The process helps in the nourishment and rejuvenation of the skin and improves the overall appearance of the skin by increasing its glow. Facial is a part of an excellent routine of skin care as it helps in keeping the skin healthy and glowing and to keep the skin looking youthful. A good skin care routine helps in ensure the skin is clean and healthy. Regular facial treatments in combinations with the best anti-aging foods for your skin will make your face as fresh and as beautiful as it was in your youth.

Do not neglect your chin

One of the worst offenders on an aging face is a saggy chin. Although a rounded chin may provide short-term fullness to the jawline, ultimately it turns into a nightmare as the years go by. By exercising these muscles, we can avoid forming a waddle in our golden years and also achieve a slimming look in our youth. The exercise are pretty straightforward, two to three times a day, lift up your chin and bow it down 7-10 times. For a more in-depth look, taking a look at other exercises might be up your alley.

Alter your diet

This is generally good advice, but avoiding unhealthy food can actually help your complexion. Your body is a temple and it is a reflection of what you eat. The idea is straightforward, by providing the body with the right nutrients, it can better combat ageing as well as keep the user healthy. Unlike other diets, this one simply calls for fresh fruit and/or juices at the start of the day and plenty of water, that’s it! Junk food is obviously frowned upon, but won’t tank your diet if kept in moderation.

Look for alternative options

If none of these options are applicable or simply contain too many steps, there are raw foods that can provide desirable effects when applied to the face. One example is Aloe Vera, a plant that has become synonymous with health. It applies a firming effect when applied to the skin, and can help with a late start. Another great option is the papaya fruit, which provides a similar effect while also clearing skin impurities! If none of the above is to your liking or simply does not produce wanted results, opting for a cosmetic surgeon in order for you to bring the smile back on your face and feel happy, go for it, why not.


Maintaining healthy skin over a prolonged period of time is a challenge that women have faced since the beginnings of civilized life. Today’s society has blessed us with an abundance of natural ingredients that would’ve been nigh impossible to obtain just a hundred years ago. Although more extreme options exist, these less-invasive, natural remedies provide a long-term solution for those willing to put effort into it. As mentioned before, our body is our temple and, at the end of the day, it is up to us to decide on how we will treat it.

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