Has your hair been looking less than lustrous as of late? Do you suffer from a dry itchy scalp, split ends, and unruly tresses? Does your hair look dull and lifeless, without any shine to it whatsoever? If you’ve answered yes to any of these questions, then there’s a good chance you’re feeling rather frustrated with the current state of your hair.
While you may be resigned to tell yourself that this is “just the way your hair is”, that doesn’t have to be the case. In fact, there are all kinds of things you could be doing to your hair that will help to improve its look. Sometimes it’s not enough to just treat your hair either; sometimes it’s just as important to focus on the health of your scalp.
Here we’ll take a look at five daily hair care tips that can turn things around for you.
Make Sure You Aren’t Over-Washing Your Hair
While you may think that you’re doing your hair and scalp a favor by washing it on a daily basis, in reality, you are doing more harm than good. Over-washing your hair can be extremely hard on your scalp and hair and end up causing damage. Each time you wash your hair, you are stripping away its natural proteins and oils that it needs. Try to go a couple of days between washes and you should start to see a difference.
Make Sure You are Brushing Your Hair Gently
Brushing your hair should be a daily occurrence but again, there is a proper way to do this. You don’t want to be roughly raking through your hair as this is a good way to cause breakage and damage. Instead, take your time slowly and gently combing through your tresses. When you get to a knot, you want to work on it slowly so that you don’t end up pulling hair out. It is also recommended that you brush your hair twice a day for about one minute at a time. You want to start at the roots and work your way down.
Don’t Tie Wet Hair Back
Many people are in the habit of tying hair back in a ponytail or bun when it’s wet, but this can be extremely damaging to it. What happens is that you end up stretching the hair, and when you stretch it that much, it is bound to break right off. This is how you end up with split ends and frizz.
Try to Avoid the Heat Tools
Heat tools such as curling irons, wands, straightening irons, and blowdryers all put your hair through an extreme amount of stress. If you are using these tools on a daily basis, then your hair is bound to take a beating. Try to cut back on daily use, and use the styling tools just a couple of times a week maximum.Learn how to work with your natural hair texture and let it air dry, and you’ll find it gets much healthier over time.
Get Checked by Your Doctor
If you have used all of the above tips and still don’t see an improvement, it could be that you have some sort of medical condition that needs treatment. For example, things such as scalp psoriasis can cause scaling and flaking of the scalp, itchiness, and more. You doctor would then be able to diagnose the condition so that you could start a treatment plan for your scalp and hair.
The Road to Great Hair
By following these daily hair care tips, you will be on your way to achieving beautiful, shiny, and healthy hair in no time at all.
Latest posts by Melissa Bell (see all)
- What You Need To Know About the Future of Healthcare - September 18, 2019
- Pregnancy Anxiety Antidote – How to Minimize Anxiety During Pregnancy - September 16, 2019
- 11 Science-Backed Ways to Live Healthier At College - September 14, 2019