When we make the decision to live healthier lives, many of the benefits cannot …
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- Diet & Weight LossHealthNatural Remedies
Banana Lovers! Check these 15 Shocking Facts
by Melissa Bellby Melissa Bell 4 minutes readDid you know that the Latin name for banana is musa sapientum, which means …
- HealthNatural Remedies
What You Didn’t Know About Supplements and Toenail Fungus
by Melissa Bellby Melissa Bell 5 minutes readToenail fungus can be a persistent and distressing problem. Usually developed by fungi known …
- Diet & Weight LossGeneralHealth
23 Foods Under 100 Calories (infographic)
by Melissa Bellby Melissa Bell 0 minutes readAlas, zero-calorie donuts haven’t been invented yet, however, that does not mean there are …
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Noticing that nagging pain when you move your hand a certain way? Having trouble …
- Diet & Weight LossHealth
7 Reasons You Should Consume Prebiotics on a Daily Basis
by Melissa Bellby Melissa Bell 5 minutes readLet’s get one thing straight. We are not talking about probiotic foods. We are …
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According to the American Diabetes Association, an incredible 1.4 million Americans are diagnosed with …
- GeneralHealth
Meat and Cancer – Conclusions from the WHO Report (infographic)
by Melissa Bellby Melissa Bell 1 minutes readEver since the WHO report on the connection between meat and cancer was published …
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One of the fundamental principles of wellness is that you have the power to …
- GeneralHealth
8 Habits We Think Are Fine But Are Actually Bad
by Melissa Bellby Melissa Bell 1 minutes readWhile taking care of yourself may seem pretty intuitive — sleep when tired, eat …