Diet & Weight Loss

For the millions of Americans fighting high blood pressure, or hypertension, exercise and diet …

Millions of people embark on a weight loss journey every year in a bid …

The realization that you might need to consider weight loss strategies is a critical …

There are many recipes out there that promise to boost your health, but why …

Sleep is a fundamental human need, so there’s no arguing that it is important. …

Did you know that the Latin name for banana is musa sapientum, which means …

Alas, zero-calorie donuts haven’t been invented yet, however, that does not mean there are …

Let’s get one thing straight. We are not talking about probiotic foods. We are …

Garcinia Cambogia has been titled as the ‘holy grail’ of weight loss ever since …

How about carrots for losing unwanted weight? Carrots are great diet food.  They are …