Mount Sinai’s Sports Medicine Service presents a snapshot of the five most common injuries affecting the knee, shoulder and hip. Discover the effective RICE treatment method and other therapies to help the healing process.
This material is for informational purposes only. It is not meant to be a substitute for medical advice, diagnosis, or treatment. If you have questions or concerns regarding your own situation, you should discuss them with your doctor or a qualified health care professional.
Source: Mount Sinai Hospital
Melissa Bell has a strong background in nutrition education, fitness and yoga, and experience working on specialized stretching, bodybuilding and weight loss programs. She is actively studying Japanese, doing research and travelling for conferences while taking care of two children.
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