Everyone knows that playing sport has a lot of benefits. It keeps you active,…
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injuries
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- Health
5 Common Desk Job Injuries (And How To Avoid Them)
by Melissa Bellby Melissa Bell 4 minutes readWhen picturing a workplace injury, one usually imagines some heavy piece of machinery going…
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One of the fundamental principles of wellness is that you have the power to…
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Due to stressful jobs and everyday obligations, people go to gyms to work on…
- FitnessHealth
Painful Knees – Ultimate Marathon Killer
by Elise Morganby Elise Morgan 4 minutes readThe name “Marathon” has an interesting origin. It comes from the legend of Pheidippides…
- FitnessHealth
The Top 5 Most Common Sports Injuries (INFOGRAPHIC)
by Melissa Bellby Melissa Bell 0 minutes readMount Sinai’s Sports Medicine Service presents a snapshot of the five most common injuries…