On my kitchen counter I often have turmeric root (Curcuma longa), garlic (Allium sativa) and ginger root (Zingiber officinale) to use in day-to-day cooking. Maybe you use these plant ingredients in your own food preparation for color, beauty, or a punch of flavor. But did you know that each of these items also has a medicinal effect? When squeezed, chopped, grated, or sautéed, … [Read more...]
Weight Loss Tea – Does It Work?
There is a pretty good chance that you’ve heard of weight loss tea at some point or another. This term is utilized to describe several types of teas. Many people are skeptical. They do not believe that tea is going to help. Others swear by it. So, who is right? Can tea actually help or is it nothing more than a waste of money? As in most cases, the truth lies somewhere in … [Read more...]
Detox Tea: Surprising Health Benefits
While there are a lot of detox teas on the market, I know a lot of people find themselves asking a lot of questions. Do these teas really work? Does a simple drink provide possible weight loss results and health benefits? If so, how does it do this? Is this something that is really safe? Today we will be answering all of these questions to find out if a detox tea is right for … [Read more...]
A Few Good Reasons to Start Your Day with a Glass of Lemon and Honey
There are many recipes out there that promise to boost your health, but why not give a chance to a traditional recipe, something that has proved its benefits time and again. This recipe does not require rare ingredients or some ancient technique for preparation. It is just a simple mixture of water, honey, lemon and a bit of ginger! Very simple to prepare and a taste to match, … [Read more...]
Ginger for Weight Loss: A Spice That Melts Fat
Are you tired of dieting and seeing no satisfying results? It’s time to spice up your weight loss plan a little with a plant known for its remarkable health properties - ginger! It’s extremely popular in Asia thanks to the traditional Chinese medicine - it’s often used there for various purposes, like boosting the immune system or even fighting menstrual cramps. Let’s focus … [Read more...]
Homemade Cinnamon Detox Drink and a Spiced Green Tea Smoothie for Easy Fat Burning
Homemade Cinnamon Drink for Weight Loss This easy homemade drink will cleanse your body, make you lose body fat, boost energy and help reverse disease. Its secret is in the ingredients. Most of us are familiar with apple cider vinegar. It’s is full of enzymes and good bacteria. It contains acetic acid, which has been shown to lower blood pressure up to 6%. It can help … [Read more...]
ONE Tea to Cleanse Your Liver, Dissolve Kidney Stones, Stop Pain, Cure Fly, Relieve Nausea, Help Prevent Asthma and MORE!
You might already know that a nice cup of ginger tea can warm the body, stop minor aches and pains, and ease digestion and tummy upsets. Ginger’s capacity to reduce inflammation, improve your immune system and help with digestion is well documented. Ginger is a rich source of several essential oils that give it super flavor and potent healing ability. Essential oils like … [Read more...]
13 Most Powerful Foods That Protect You From Cancer
Disclaimer: No single food or food component can protect you against cancer by itself. But strong evidence does show that a diet filled with a variety of plant foods such as vegetables, fruits, whole grains and beans helps lower risk for many cancers - American Institute for Cancer Research Can food help prevent disease, such as cancer? The answer is yes - some foods … [Read more...]
