Pregnancy can be a time of excitement and positive emotions. The thought of bringing a child into the world is romanticized in countless movies and novels and indeed being pregnant does have its upsides. However, it can also be a time of turbulent emotions, confusion, and emotional discomfort. This side of pregnancy does not get discussed as often. However, pregnancy anxiety … [Read more...]
Top 6 Reasons to get a Second Opinion
Did your doctor diagnose you with a disease or infection that you are unable to accept, or did he recommend surgery that you don’t think was necessary? Hold on if you have similar thoughts because a second opinion can help you get out of this dilemma. The second opinion is a simplified process in which you take an opinion from another specialist regarding your health … [Read more...]
Food That Keeps Your Teeth Strong
Teeth may be the hardest part of your body, but that does not mean they are not affected by wear and tear. So, to the question, how can you keep your teeth strong and healthy? A quick answer may be to always maintain good oral hygiene as well as regular visits to the dentist, but in actual sense, it goes beyond that. Here are practical ways you can effectively take care of … [Read more...]
11 Science-Backed Ways to Live Healthier At College
Healthy living can benefit anyone, but you may wonder how to accomplish it as a college student. Temptations come in the form of late-night snack runs, 2 a.m. parties and Friday night drinks. All these things provide entertainment for a short period, but you may feel worn out and unhealthier than ever the next morning. Fortunately, creating a healthy lifestyle is … [Read more...]
What Is Burning Mouth Syndrome and Treatment Options
Have you ever had a burning pain in your mouth for no apparent reason? It’s possible you might have something called burning mouth syndrome. Usually the pain caused by this syndrome affects the tip of your tongue, or sometimes the roof of your mouth. It can also affect the front of your mouth or the inner part of your lips. Unfortunately, it is a condition that can last for … [Read more...]
Natural Remedies & Exercises To Reduce Double Chin
A double chin can make people feel self-conscious and overweight, and can create an unnecessary discomfort in their lives. Also known as submental fat, double chin is becoming more common in recent decades, even to individuals that aren’t necessarily fighting obesity. It occurs when a layer of fat is formed below the chin and can look unsightly. As a medical issue, double … [Read more...]
X signs of bed bugs bite
Miseries all the way! Some nasty creatures give you a gift of nightmare and make your life hell. The small red culprits can create havoc in your home, ruin your sleep and send you down on a slippery slope of tiredness, lethargy and in the end a ruined day. This is not an exaggeration; people who have been through it know what it is like. How to identify bed … [Read more...]
Why Chronic Bacterial Illnesses are on the Rise
Your body is carrying many strains of bacteria. Some of them are helpful, assisting with the process of digestion. Some of them are neutral, quietly living in your gut. Others can cause serious illnesses that must be addressed. In recent years, bacterial illnesses that were once under control are now on the rise. Bacterial infections like streptococcus, pneumonia, syphilis and … [Read more...]
8 Signs You Might Be Having a Crisis
There’s a common idea that existential crisis is limited to those approaching what has been traditionally known as ‘mid-life’. In our late thirties and forties, even our early fifties, people have experienced quite a lot and have a general idea of how their life has gone up until now. We can become reflective, take stock of who we have become and all too often we get very … [Read more...]
The 5 Easy Ways to Take Care of Your Dental Health
When it comes to personal health, there are countless things you should be mindful of. You need to drink eight glasses of water a day, stand up after an hour of sitting, sleep for eight hours every night and make sure to stretch every day. Many of these tips are somewhat easy to follow and they’re all part of maintaining a healthy and fruitful life. One of the more … [Read more...]
