• Home
  • Health
  • General
  • Natural Remedies
  • Diet & Weight Loss
  • Fitness
  • Beauty
  • Recipes

The Health Science Journal

Your Personal Health Library




  • About Us
  • Contact Us
  • Terms and Conditions
  • Privacy Policy
  • Advertise With Us
  • Write For Us

Juice Cures Headache, Depression, Stress… 18 Recipes for 18 Common Illnesses

February 10, 2016 by Melissa Bell Leave a Comment

Memory Loss

There are a number of nutrients which can help with memory loss. While more studies are needed, subjects with low levels of Vitamin C, Vitamin B12, Riboflavin (Vitamin B2) and Folic Acid (Vitamin B9) fared worse in memory tests than those with healthy amounts.

Pomegranate is filled with antioxidants and beneficial compounds that have been shown to potentially help with everything from fetal health to weight loss. In this latest study, subjects with self-reported memory problems were randomly assigned to receive 8 ounces of pomegranate juice or a placebo with similar flavor. Over a four-week study period, the subjects who received pomegranate juice saw significant improvement in their verbal memory tests and their plasma antioxidant levels. They even showed increased brain activity during memory and verbal testing, suggesting the juice helped encourage increased blood flow to “critical task-related” regions of the brain.

Posted by The Health Science Journal on Friday, January 15, 2016

Spice up things from time to time with: kale, spinach, broccoli, avocado, blueberries, strawberries, chia seeds, walnuts and almonds.

Arthritis

Juicing can be a powerful way to combat the inflammation and pain caused by arthritic conditions. A variety of delicious juice recipes are available to help you manage your arthritis pain. Carrots are proven fighters against arthritis and are usually joined by pineapple and celery. Our recipe also adds lemon as it is highly effective against uric acid which can be deposited in the joints causing arthritis and rheumatic pain.

Posted by The Health Science Journal on Friday, January 15, 2016

Experiment supplementing with: apple (sour), avocado, beetroot, cherries (sour), cucumber, grapefruit, lettuce, papaya, spinach and watercress.

Kidney Stone

Note that when treating kidney stones, the most important ingredient is always water, and plenty of it. However, water can be supplemented with citrus fruits, green veggies and foods rich with magnesium. Our recipe is finely balanced to assist alleviating symptoms and assist quick recovery.

Posted by The Health Science Journal on Friday, January 15, 2016

Additional benefits reported from: lime, spinach, Swiss chard, almonds, avocado.

Fatigue

Fatigue is a symptom of many diseases, including anemia, diabetes, hepatitis, low blood sugar, and thyroid problems. However, there are common factors that contribute to low energy suck as lack of balance in the diet, exercise, work and social life.

A balanced diet provides digestive enzymes needed for your body to process nutrients to create energy from food. Fatigue is truly a sign you are missing something in your diet. You’ll want to clean up your diet from any processed foods and try juicing every day to ensure you get some great nutrition into your body. Start with our recipe.

Posted by The Health Science Journal on Friday, January 15, 2016

Blending and adding nuts like almonds, Brazil nuts, hazelnuts and walnuts to your juice will further increase its fatigue-fighting benefits.

Cold

Your body already has its very own, natural ways of fighting off colds, but you can further help its defenses by feeding it the right nutrients. Juicing is an easy to way to get yourself tons of vitamins, antioxidants and minerals, without burdening your body with the work of digestion. There’s no special formula for getting the right juicing combination, but we’ve fine-tuned one for you.

Posted by The Health Science Journal on Friday, January 15, 2016

Many other fruits and vegetables can be added to the formula for extra spunk: blackberries, celery, grapefruit, lemon, lime, kiwifruit, onion, orange, radish, spinach, tangerine and watercress.

Read more on the next page…

  • About
  • Latest Posts
Melissa Bell
Follow me:

Melissa Bell

Melissa Bell has a strong background in nutrition education, fitness and yoga, and experience working on specialized stretching, bodybuilding and weight loss programs. She is actively studying Japanese, doing research and travelling for conferences while taking care of two children.
Melissa Bell
Follow me:

Latest posts by Melissa Bell (see all)

  • Important tips that will help you to avoid catching the family cold - February 22, 2019
  • Germs in the Gym - January 23, 2019
  • Am I Addicted? Signs You Need to Help - November 21, 2018

Share this post:

FacebookPinterestTwitterLinkedinEmail
Previous Page
Next Page
Pages: 1 2 3 4

Filed Under: Health, Natural Remedies, Recipes Tagged With: Diabetes, juice

——-

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Follow Us on Social Media

—

Fitness

Stiff Back? Just One Stretch to Relax Your Back Muscles!

7 Ways to Minimize the Chances of ACL Injuries

Erector Spinae Exercises – Pilates Leg Kick

Yoga for Sciatica – Soothe Sciatic Nerve Pain with the Staff Pose, Locust Pose, Pigeon Pose and More…

3 Exercise Workout for Busy Moms at Home

—



Health

cold-tea-bead

Important tips that will help you to avoid catching the family cold

Optometrist-eyes

Duties, Specializations and Finding an Optometrist

Is Klotho a Real-Life Fountain of Youth?

Is the Prestige Really Worth It? The PROs and CONs to Being a Doctor

green-tea-heands

Natural Remedies for Better Digestion

Tags

abs addiction back pain bodybuilding cancer children cholesterol Diabetes drugs elderly exercises eyes flexibility food foot heart high blood pressure hips home injuries knee lose weight low back pain muscle office pain pain relief plank push-ups relief sciatica senior skin sleep spine squats stretch sugar tea teeth tips water work workout yoga


Follow Us On Social Media

Copyright © 2015 - 2019 · The Health Science Journal ·