Feeling hungry? Just grab a few bites to quench your hunger until dinner. But what if the foods you're eating actually make you hungrier than you were before you dug in? Hunger is a result of many complex interactions that occur in the stomach, intestines, brain, pancreas, and bloodstream and a few bites can sometimes do more to incite instead of sate hunger. The sight, … [Read more...]
5 Potential Side Effects to Doing a Juice Cleanse and How to Do One Properly
Juice & Cleansing. These two words have taken the health and fitness world by storm. Many people swear by it, yet some have also questioned how effective it really is. But whether you’re the desperate weightwatcher with less than a week to fit into a wedding dress, or you simply want to go on a detox, it’s highly likely that juicing has crossed your mind. The people who … [Read more...]
Juice Cures Headache, Depression, Stress… 18 Recipes for 18 Common Illnesses
Why Juicing Is a Phenomenal Health Habit Raw juice is teeming with micro-nutrients that many people are lacking as our traditional foods are not health oriented. When you drink fresh-made juice, it is almost like receiving an intravenous infusion of vitamins, minerals, and enzymes because they go straight into your system without having to be broken down. Juicing is great … [Read more...]
