The Body Mass Index (BMI) is a very useful tool that can determine if …
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Diet & Weight Loss
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- Diet & Weight LossHealth
Nature’s Tummy Tuck – 10 Belly-Tightening Foods
by Melissa Bellby Melissa Bell 3 minutes readYou’ve heard it: Abs are made in the kitchen. And it couldn’t be truer! …
- Diet & Weight LossHealthNatural Remedies
13 Most Powerful Foods That Protect You From Cancer
by Melissa Bellby Melissa Bell 14 minutes readCan food help prevent disease, such as cancer? The answer is yes – some …
- Diet & Weight LossHealth
How to Choose the Best Canned Fish (Tuna, Sardines)
by Melissa Bellby Melissa Bell 3 minutes readAs we established in our previous article, fats play a very significant role on …
- Diet & Weight LossHealth
Omega 3 vs Omega 6 Fatty Acids
by Melissa Bellby Melissa Bell 2 minutes readFood fats play a very significant role in your cells. The biological activity of …
- BeautyDiet & Weight Loss
Age with Dignity by Including this 7 Healthy Foods in Your Diet
by Melissa Bellby Melissa Bell 2 minutes readThe food you eat is one of the key factors in determining your health. …
- Diet & Weight LossHealthNatural Remedies
A clove of garlic per day to chase that cholesterol away
by Melissa Bellby Melissa Bell 1 minutes readEat garlic if you are concerned with cholesterol. More than 20 clinical researches have …
- Diet & Weight LossHealth
You can enjoy a nice fatty meal AND lower your LDL cholesterol
by Melissa Bellby Melissa Bell 2 minutes readWhy can’t you enjoy a nice fatty meal with lots of juicy meat and …
- BeautyDiet & Weight LossNatural Remedies
The most effective way to get rid of that nasty cholesterol is to consume MORE cholesterol!?!
by Melissa Bellby Melissa Bell 2 minutes readAustralian cardiologists from the Wesley Medical center in Queensland have shown how an avocado …
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