A chronic lack of sleep, a crowded subway or long commute, a sedentary lifestyle …
Melissa Bell
Melissa Bell
Melissa Bell has a strong background in nutrition education, fitness and yoga, and experience working on specialized stretching, bodybuilding and weight loss programs. She is actively studying Japanese, doing research and travelling for conferences while taking care of two children.
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- GeneralHealth
All About Plantar Fasciitis – According to Science
by Melissa Bellby Melissa Bell 4 minutes readPlantar fasciitis can be a constant reminder of how important foot health can be. …
- Diet & Weight LossGeneralHealth
Garcinia Cambogia – Supplement Facts and Effects
by Melissa Bellby Melissa Bell 4 minutes readGarcinia Cambogia has been titled as the ‘holy grail’ of weight loss ever since …
- BeautyGeneralHealth
8 Healthy Habits to Adopt for Summer 2017
by Melissa Bellby Melissa Bell 4 minutes readSummer might be in full swing, but that doesn’t mean it’s too late to …
- Diet & Weight LossHealthRecipes
5 Unique & Tasty Carrot Recipes to Support Your Weight Loss
by Melissa Bellby Melissa Bell 5 minutes readHow about carrots for losing unwanted weight? Carrots are great diet food. They are …
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According to the American Academy of Cosmetic Dentistry, three out of every four Americans …
- GeneralHealth
Adjusting to Life with Alzheimer’s: When to get Assistance?
by Melissa Bellby Melissa Bell 5 minutes readLife with Alzheimer’s is an ongoing adjustment to an ever-changing condition. This applies not …
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Welcome to the level 9 of our push up challenge, the last step before …
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Congratulations for reaching the ultimate level of our push up challenge, one arm push …
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Well that hurt! You broke your finger. It really doesn’t matter how (although the …

