If you love working out, chances are you look forward to waking up sore…
Tag:
plank
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- Fitness
5 Simple Exercises That Will Transform Your Body in Just 4 Weeks
by Melissa Bellby Melissa Bell 4 minutes readWhile many people choose to go down the road of gym membership, special equipment…
- Fitness
10 Minute Plank Workout for Core, Abs, Posture & Back Pain Relief
by Melissa Bellby Melissa Bell 3 minutes readPlank Workout. Planks are great because each move shifts your center of gravity making…
- Fitness
Lose Your Belly in 3 Moves and Start Developing Your Six-Pack
by Melissa Bellby Melissa Bell 5 minutes readIn reality, it takes a lot more than just high reps of many assorted…
- BeautyFitness
7 Things That Will Happen When You Start Doing Planks Every Day
by Melissa Bellby Melissa Bell 4 minutes readBodyweight exercises are again becoming popular in the fitness world due to the practicality…
- Fitness
30 Gifs of Plank Exercises – A Killer Core Burner and Body Sculptor
by Melissa Bellby Melissa Bell 3 minutes readThought planks just worked your core? “Nope, not if you’re doing it correctly!” –…
