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How Meditation Helps to Control the Mind

July 2, 2017 by guestpost 1 Comment

There are many different kinds of anger and also a lot of ways of expressing it.  Everyone feels anger at some time in his life and all of us must find ways of dealing with it.  I find that there is a lot of frustration in my life. Little glitches are always happening and there is usually something going on that is annoying that is making me want to escape. I have a certain … [Read more...]




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