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Superfoods for Spoonies (Infographic)

May 31, 2017 by Melissa Bell Leave a Comment

It’s important for everyone to pay close attention to their diet and to be aware of the nutritional value of what they are eating. This becomes all the more important for people with chronic illnesses, or ‘spoonies’ as they are informally known, as their choice of foods and drinks could make the illness considerably easier to bear or much more difficult than it already … [Read more...]

Ginger for Weight Loss: A Spice That Melts Fat

December 1, 2016 by Melissa Bell Leave a Comment

Are you tired of dieting and seeing no satisfying results? It’s time to spice up your weight loss plan a little with a plant known for its remarkable health properties - ginger! It’s extremely popular in Asia thanks to the traditional Chinese medicine - it’s often used there for various purposes, like boosting the immune system or even fighting menstrual cramps. Let’s focus … [Read more...]

ONE Tea to Cleanse Your Liver, Dissolve Kidney Stones, Stop Pain, Cure Fly, Relieve Nausea, Help Prevent Asthma and MORE!

April 22, 2016 by Melissa Bell Leave a Comment

You might already know that a nice cup of ginger tea can warm the body, stop minor aches and pains, and ease digestion and tummy upsets. Ginger’s capacity to reduce inflammation, improve your immune system and help with digestion is well documented. Ginger is a rich source of several essential oils that give it super flavor and potent healing ability. Essential oils like … [Read more...]




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