Significant body of research has already established a connection between sitting for long periods of time and a number of health issues, including but not limited to obesity, metabolic syndrome, increased blood pressure, high blood sugar, excess body fat around the waist and abnormal cholesterol levels. Furthermore, too much sitting also increases the likelihood of death from cardiovascular disease and cancer.
If you thought that was an overly serious opening, here is a cool infographic to show you how sitting is killing you.
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