If you’ve ever tried to lose weight, you know you’ve got to be mindful …
Category:
Diet & Weight Loss
-
- Diet & Weight LossHealth
5 Weight Loss Gimmicks to Avoid at All Cost
by guestpostby guestpost 4 minutes readThe most important and foremost component for losing weight the natural or healthy way …
- Diet & Weight LossFitness
Lie Down and Lose Weight – Famous Japanese Exercise to Lose Weight and Improve Your Posture
by Melissa Bellby Melissa Bell 2 minutes readFor ten years a well-known Japanese doctor and medical pioneer, Dr. Toshiki Fukutsuji, fought …
- BeautyDiet & Weight Loss
Homemade Cinnamon Detox Drink and a Spiced Green Tea Smoothie for Easy Fat Burning
by Melissa Bellby Melissa Bell 2 minutes readHomemade Cinnamon Drink for Weight Loss This easy homemade drink will cleanse your body, …
- Diet & Weight LossFitness
How to Burn Fat but Preserve Muscle
by Melissa Bellby Melissa Bell 4 minutes readYou’ve build some muscle and decided to burn fat. They told you to change your …
- Diet & Weight LossFitness
10 Exercises That Burn Fat Better Than Running
by Melissa Bellby Melissa Bell 4 minutes readWhen talking about fat burning, running has long been held as the most obvious …
- Diet & Weight LossFitness
How to Get Rid of Your Muffin Top (Exercises and Diet)
by Melissa Bellby Melissa Bell 5 minutes readThe weight around your middle can be very stubborn to shift. Anyone who’s tried …
- Diet & Weight Loss
Effective Diet to Lose Weight in a Week (video)
by Melissa Bellby Melissa Bell 4 minutes readIn this video, I’ll show you how to lose weight in a week. The …
- Diet & Weight Loss
How To Lose Weight In 4 Easy Steps!
by Melissa Bellby Melissa Bell 0 minutes readLosing weight and getting fit has never been easier! Shed those unwanted pounds with …
- Diet & Weight LossHealth
15 Myths About Healthy Eating Debunked
by Melissa Bellby Melissa Bell 6 minutes readSeparating The Science From The Silliness Why some nutrition myths die and others keep …