Teeth are one of the most important parts of our life. We just don’t …
Melissa Bell
Melissa Bell
Melissa Bell has a strong background in nutrition education, fitness and yoga, and experience working on specialized stretching, bodybuilding and weight loss programs. She is actively studying Japanese, doing research and travelling for conferences while taking care of two children.
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- GeneralHealthNatural Remedies
Ancient Japanese Art of Stress Relief
by Melissa Bellby Melissa Bell 3 minutes readRelax. You deserve it, it’s good for you, and it takes less time than …
- Health
The Significance of STI Screening (Infographic)
by Melissa Bellby Melissa Bell 1 minutes readDid you know that sexually transmitted infections (STIs) can be passed on through any …
- HealthNatural RemediesRecipes
This Drink Will Relax Every Muscle in Your Body
by Melissa Bellby Melissa Bell 1 minutes readIf you exercise a lot, do sports or have a physically challenging job, you …
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Is jazzercise an excellent workout? Can it really help one lose weight? You might …
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For the human body to function at a normal level, it has to be …
- Health
Here is Why You Should Drink More Water (Infographic)
by Melissa Bellby Melissa Bell 2 minutes readDid you know that you could live without eating food for about a month …
- FitnessHealth
18 Easy Stretches in 18 Minutes to Help Reduce Back Pain
by Melissa Bellby Melissa Bell 5 minutes readNothing can ruin your day quicker than back pain and while healthier habits can …
- Fitness
A Simple Home Workout For a Bikini-Belly in the Summer
by Melissa Bellby Melissa Bell 5 minutes readTighten your stomach in just 6 weeks without doing a single crunch. This effective …
- Fitness
30-Second Exercises for a Flat Stomach (Video)
by Melissa Bellby Melissa Bell 1 minutes readIf you long for a flat belly, you are not alone. A flat belly …

