You’re staring up at the ceiling, and nothing feels real. Your blinks are slow, …
Melissa Bell
Melissa Bell
Melissa Bell has a strong background in nutrition education, fitness and yoga, and experience working on specialized stretching, bodybuilding and weight loss programs. She is actively studying Japanese, doing research and travelling for conferences while taking care of two children.
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- GeneralHealth
Effects of Drugs and Alcohol on the Body
by Melissa Bellby Melissa Bell 3 minutes readMost drug and alcohol abusers turn to those substances for their effects on the …
- HealthNatural Remedies
Five Ways to Prevent Carpal Tunnel Syndrome
by Melissa Bellby Melissa Bell 4 minutes readCarpal tunnel syndrome is a painful condition of the wrist and hand that occurs …
- GeneralHealth
How to Combat Insomnia without Sleeping Pills
by Melissa Bellby Melissa Bell 5 minutes readCurrently, 1 in 10 people suffer from insomnia, the condition of finding it difficult …
- General
What to Do When Help is Rejected By a Loved One in Trouble
by Melissa Bellby Melissa Bell 3 minutes readIt can be difficult to watch a loved one lead an unhealthy life. Whether …
- Fitness
Top 4 Exercises to Make Butt Bigger for Women – Easy and Effective
by Melissa Bellby Melissa Bell 3 minutes readHaving a big lower body is something every woman desires. However, not every woman …
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Long gone are the days of traditional store shopping – and this stands even …
- BeautyNatural Remedies
Five Tips for Eliminating Body Acne
by Melissa Bellby Melissa Bell 4 minutes readAs if it wasn’t bad enough dealing with breakouts on your face, what happens …
- Diet & Weight LossHealth
10 Small Health Changes That Can Make A Big Difference
by Melissa Bellby Melissa Bell 4 minutes readEveryone knows the enthusiastic feeling of a New Year, writing your resolutions and deciding …
- General
7 Self Improvement Skills That Have Lifelong Benefits
by Melissa Bellby Melissa Bell 4 minutes readAny time of year is a great time to work on self-improvement, but something …

