Ever feel stiff after sitting too long or sore the day after a workout? …
Melissa Bell
Melissa Bell
Melissa Bell has a strong background in nutrition education, fitness and yoga, and experience working on specialized stretching, bodybuilding and weight loss programs. She is actively studying Japanese, doing research and travelling for conferences while taking care of two children.
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- FitnessHealth
9 Common Running Injuries (and How to Avoid Them) – Chiropractor Tips
by Melissa Bellby Melissa Bell 9 minutes readEver notice a strange ache in your foot that disappears after a couple of …
- FitnessHealth
How to Recover After a Run: 7 Chiropractor-Approved Tips for Faster & Safer Recovery
by Melissa Bellby Melissa Bell 6 minutes readWish you could bounce back faster, especially if you’ve got a 5K, half marathon, …
- Health
How to talk to your child about seeing a psychologist?
by Melissa Bellby Melissa Bell 5 minutes readMental health is as crucial as physical health; sometimes, children need assistance from a …
- HealthNatural Remedies
The Benefits of Acupuncture for Athletes
by Melissa Bellby Melissa Bell 7 minutes readIn the world of sports and athletics, achieving peak performance and maintaining optimal health …
- Health
Clinicians Weigh In: The Impact of AI Medical Scribes on Healthcare
by Melissa Bellby Melissa Bell 3 minutes readIn the demanding world of healthcare, clinicians often find themselves overwhelmed by the dual …
- GeneralHealth
Empowering Your Recovery: Essential Tools and Advice for a Brighter Future
by Melissa Bellby Melissa Bell 3 minutes readKey Takeaways Table of Contents Understanding Addiction Addiction is a complex condition characterized by …
- Health
What is the Human Microbiome & How to Maintain It for Optimal Health
by Melissa Bellby Melissa Bell 6 minutes readThe microbiome impacts nearly every system of the body and is essential for human …
- Beauty
Split Ends and Castor Oil: A Way toward Beautiful Hair!
by Melissa Bellby Melissa Bell 5 minutes readIn the world of DIY beauty, Castor Oil Organic is increasingly winning the race …
- BeautyDiet & Weight LossHealthNatural Remedies
How Do Chia Seeds Help You Age Happily & Healthfully
by Melissa Bellby Melissa Bell 5 minutes readChia seeds are among the several foods that older folks may take to strengthen …