Think protein and, for many people, the image of a muscle-bound guy gulping down a post workout shake comes to mind. The association of protein with muscle is an obvious fit - after all, it is the building material for every ounce of muscle on your physique. But there is much more to the protein story than getting buff. In this article, we reveal 5 of the most important … [Read more...]
If Your Protein Powder Has These Ingredients, It’s Not “Clean”/Healthy
The protein powder business is shady. I know this first-hand because I’ve worked in it for years, most recently as founder of a small business. In this article, I’m going to tell you the “dirty little secrets” the industry doesn’t want you to know. Two large, unnamed protein powder corporation owners actually threatened to sue me for revealing this stuff on my … [Read more...]
Win A Year’s Worth Of Whey Protein With The M&S Survey
Whey protein can be expensive, so how does a year’s supply for free sound? If that grabs your attention, you can have a chance to win this if you partake in Muscle & Strength’s fitness survey. Of course, filling out this survey does more than just give you a chance to win a great price. It also helps the wider community. Why Does The Survey Matter? Fitness, aside from … [Read more...]
