A chronic lack of sleep, a crowded subway or long commute, a sedentary lifestyle …
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neck pain
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- Health
How to Use Your Smartphone Without Damaging Your Posture
by Melissa Bellby Melissa Bell 3 minutes readWe can’t deny the fact that technology has transformed the way we live, from how we …
- FitnessHealth
6 Simple Stretches for Neck Pain and Stiff Shoulders
by Melissa Bellby Melissa Bell 6 minutes readWhether you are in an office chair all day or maybe slept in a weird position, neck …
- HealthNatural Remedies
The Best and Worst Sleeping Positions for Chronic Pain in the Neck, Shoulders and Back (INFOGRAPHIC)
by Melissa Bellby Melissa Bell 4 minutes readWe spend about a third of our lives asleep. However, the way we sleep …