garlic

Let’s get one thing straight. We are not talking about probiotic foods. We are…

Can food help prevent disease, such as cancer? The answer is yes – some foods do show cancer-fighting properties, though scientists haven’t yet determined that one food or another can stop cancer in its tracks. In fact, scientists know more about what not to eat – processed meats, salty foods, sugary drinks, huge helpings of red meat – than which fruits and vegetables you should pile on your table. But they do know those foods matter.

Eat garlic if you are concerned with cholesterol. More than 20 clinical researches have…