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Two Healthy Recipes with Chia Seeds

September 4, 2015 by Melissa Bell Leave a Comment

Pudding with chia seeds Required ingredients: 2 spoons of chia seeds; 1 glass of milk (coconut or soy milk); 1 spoon of honey; 1 small banana. Preparation: We start by warming the milk, adding the chia seeds and mixing well. After 10-15 minutes the mixture turns from liquid to gel like. We add the honey and banana slices as a decoration. We now have a … [Read more...]




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