Feeling hungry? Just grab a few bites to quench your hunger until dinner. But what if the foods you're eating actually make you hungrier than you were before you dug in? Hunger is a result of many complex interactions that occur in the stomach, intestines, brain, pancreas, and bloodstream and a few bites can sometimes do more to incite instead of sate hunger. The sight, … [Read more...]
Curious How Old Are the Eggs You Bought? Find Out in Just 3 Seconds!
Eggs are a commodity that most of us store, some in refrigerators, others on room temperature. They supply all essential amino acids for humans, and provide several vitamins and minerals as significant amounts of the Daily Value, including retinol (vitamin A), riboflavin, pantothenic acid, vitamin B12, choline and phosphorus (table per 100 gram serving). Since more than half … [Read more...]