Juice & Cleansing. These two words have taken the health and fitness world by …
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Health
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How To Raise Smart Kids, According To A 45-Year-Long Study
by Melissa Bellby Melissa Bell 4 minutes readA long-running research of exceptional children reveals what it takes to produce the scientists …
- Health
Do Not Ignore These 8 Signs of Gluten Intolerance
by Melissa Bellby Melissa Bell 2 minutes readMore than 55 diseases have been linked to gluten, the protein found in wheat, …
- Health
Blood Donation – The Easy Way to Save Lives (Infographic)
by Melissa Bellby Melissa Bell 0 minutes readBy giving blood, you are making a sacrifice that seems small to you but …
- Health
Massage Therapy Tips You Can Try on Yourself to Help You with Stress Relief, Headache, Back Pain and More!
by Melissa Bellby Melissa Bell 7 minutes readVery few sensual experiences rival a full-body massage for pleasure and stress relief. Word …
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Due to stressful jobs and everyday obligations, people go to gyms to work on …
- Health
Simple Technique to Bring You Relief from Headaches and Stress in Just 30 Seconds
by Melissa Bellby Melissa Bell 1 minutes readHeadaches are extremely common. Because headaches can stem from a variety of causes, they …
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As health conscious individuals, we should be trying to cut as much refined sugar out of …
- HealthNatural RemediesRecipes
5 Times More Effective Than Cough Medicine: How to Use Pineapple Juice for Cough
by Melissa Bellby Melissa Bell 3 minutes readYou can sooth a burdensome cough with a homemade concoction of pineapple juice and …
- FitnessHealth
Controlled Balance – Back and Spine Exercises, Part 7
by Melissa Bellby Melissa Bell 4 minutes readControlled Balance depends upon a mastery of number of difficult exercises we’ve covered previously …