We all love the convenience of fresh herbs at home, and what could be …
Category:
Health
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- Health
How Much Sleep You Actually Need According to Your Age
by Melissa Bellby Melissa Bell 3 minutes readIt is said that people spend nearly a third of their lives sleeping. That …
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- Diet & Weight LossHealth
17 Superfoods for Relieving Stress and Lifting Your Mood
by Melissa Bellby Melissa Bell 1 minutes readNo one is immune to stress. Stress takes its toll not only on our nervous system, …
- Diet & Weight LossHealth
10 Habits That Will Boost Your Metabolism
by Melissa Bellby Melissa Bell 4 minutes readMetabolism is the process by which your body breaks down food to produce energy. …
- Health
How to Get in Shape with Exercise-Induced Asthma
by Elise Morganby Elise Morgan 3 minutes readPeople who suffer from exercise-induced asthma often have an aversion to any type of …
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Carpal tunnel syndrome affects millions of Americans each year, yet we have still to determine …
- Health
What Happens When You Massage This Point on Your Forehead
by Melissa Bellby Melissa Bell 1 minutes readThe last time we talked about acupressure we presented a simple hand massage technique …
- Health
How to Use Your Smartphone Without Damaging Your Posture
by Melissa Bellby Melissa Bell 3 minutes readWe can’t deny the fact that technology has transformed the way we live, from how we …
- FitnessHealth
How a Tennis Ball Will Get You Rid of Plantar Fasciitis in Minutes (Video Included)
by Melissa Bellby Melissa Bell 3 minutes readSometimes the simplest treatments are the most effective and you can do them from …

