The best way to avoid sickness is to practice healthy habits. Especially when colds …
Melissa Bell
Melissa Bell
Melissa Bell has a strong background in nutrition education, fitness and yoga, and experience working on specialized stretching, bodybuilding and weight loss programs. She is actively studying Japanese, doing research and travelling for conferences while taking care of two children.
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- Health
Benefits of Lions Mane Mushroom for Brain Health
by Melissa Bellby Melissa Bell 3 minutes readAs organisms between the plant and animal world, fungi are slightly underestimated living creatures. …
- Health
The Perks of Using a Medical Management Software
by Melissa Bellby Melissa Bell 3 minutes readThe staff in your medical facility face a lot of tasks daily. With so …
- BeautyDiet & Weight LossHealth
6 Tips for Staying Healthy as a Nurse
by Melissa Bellby Melissa Bell 5 minutes readPeople from all walks of life depend on nurses to take care of them …
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Running is a great form of exercise for everyone that’s not only looking to …
- Fitness
Senior Fitness: 6 Steps to Getting Back Into Shape
by Melissa Bellby Melissa Bell 4 minutes readDo you believe that you are too old to exercise? That being physically active …
- GeneralHealth
Career Paths That Can Negatively Affect Your Long-Term Health
by Melissa Bellby Melissa Bell 5 minutes readWhen you were planning your career trajectory, unless you considered expressly dangerous paths—logging, firefighting, …
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Are you ready to pump some iron, run some miles, and crush a PR …
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It is true that good hearing is something precious. But perhaps too many people …
- GeneralHealth
How to Prevent Orthopedic Conditions from Becoming Worse
by Melissa Bellby Melissa Bell 3 minutes readIf you have an orthopedic condition, it is important to make sure you do …

