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Expert Guide to Kickstarting a New Walking Habit

April 25, 2018 by Joe Fleming Leave a Comment

Trying to launch yourself into a daily workout regimen but can’t seem to make one stick? Your best bet may be to start with the simplest activity of them all - walking. While it may seem too easy, walking actually boasts loads of health benefits and can play a key role in helping you reach your goal weight and stave off illness. Health Benefits of Walking The versatility of … [Read more...]




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