In the last several decades we have witnessed an increased number of people looking at the health benefits that come from a natural diet, a trend which has seen many plants and mushrooms classified as "super foods". Lion's Mane mushrooms (scientific name: Hericium erinaceus) have long been used in traditional Chinese and Japanese medicine throughout history as a therapeutic … [Read more...]
13 Most Powerful Foods That Protect You From Cancer
Disclaimer: No single food or food component can protect you against cancer by itself. But strong evidence does show that a diet filled with a variety of plant foods such as vegetables, fruits, whole grains and beans helps lower risk for many cancers - American Institute for Cancer Research Can food help prevent disease, such as cancer? The answer is yes - some foods … [Read more...]
