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5 Reasons Your Body Needs Protein

July 23, 2020 by Melissa Bell Leave a Comment

proteins eggs ham meat

Think protein and, for many people, the image of a muscle-bound guy gulping down a post workout shake comes to mind. The association of protein with muscle is an obvious fit - after all, it is the building material for every ounce of muscle on your physique. But there is much more to the protein story than getting buff. In this article, we reveal 5 of the most important … [Read more...]




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