• Home
  • Health
  • General
  • Natural Remedies
  • Diet & Weight Loss
  • Fitness
  • Beauty
  • Recipes

The Health Science Journal

Your Personal Health Library




  • About Us
  • Contact Us
  • Terms and Conditions
  • Privacy Policy
  • Advertise With Us
  • Write For Us

5 Unique & Tasty Carrot Recipes to Support Your Weight Loss

June 29, 2017 by Melissa Bell Leave a Comment

How about carrots for losing unwanted weight? Carrots are great diet food.  They are low in calories and their nutrients can help you to lose weight. Let’s discuss five carrot recipes that will promote weight loss. 1.   Roasted Carrot Avocado Salad This salad will be a big help in your daily struggles to lose weight. It is rich in mono- saturated fats, which can prevent … [Read more...]

13 Most Powerful Foods That Protect You From Cancer

December 26, 2015 by Melissa Bell Leave a Comment

Disclaimer: No single food or food component can protect you against cancer by itself. But strong evidence does show that a diet filled with a variety of plant foods such as vegetables, fruits, whole grains and beans helps lower risk for many cancers - American Institute for Cancer Research   Can food help prevent disease, such as cancer? The answer is yes - some foods … [Read more...]

The Secret of Rabbits, or Why Rabbits Don’t Suffer from Cholesterol

October 11, 2015 by Melissa Bell Leave a Comment

Have you ever heard of a rabbit complaining about his/her cholesterol levels? Most of you haven’t and there is a very good reason for it. No, it’s not because rabbit’s don’t talk, but because of the healing secrets of fresh carrots. Carrots are very effective at lowering ‘bad’ cholesterol and increasing ‘good’ cholesterol. A carrot if full of anti-cholesterol dissolvable … [Read more...]

Follow Us on Social Media

—

Fitness

Fun Fall Fitness Activities and Exercises

The Five Best Stretching Exercises for People Who Work Out Regularly

Top 10 Ab Workouts at Home (No Equipment)

Pilates Swan Dive – Strengthen Back and Core Muscles

Hybrid Bikes

Everything You Need to Know About Hybrid Bikes

—



Health

Workplace depression – How to fight it and be a winner

smart watch wearable health

The Rising Trend of Digital Health Wearables

sciatica pain

Sciatica During Pregnancy

Gum Disease

4 Signs That You Have Gum Disease

7 Crucial Pieces of Advice on How to Protect Your Hearing

Tags

abs addiction back pain bodybuilding cancer children cholesterol Diabetes drugs elderly exercises eyes flexibility food foot heart high blood pressure hips home injuries knee lose weight low back pain muscle office pain pain relief plank push-ups relief sciatica senior skin sleep spine squats stretch sugar tea teeth tips water work workout yoga


Follow Us On Social Media

Copyright © 2015 - 2019 · The Health Science Journal ·