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5 Unique & Tasty Carrot Recipes to Support Your Weight Loss

June 29, 2017 by Melissa Bell Leave a Comment

How about carrots for losing unwanted weight? Carrots are great diet food.  They are low in calories and their nutrients can help you to lose weight. Let’s discuss five carrot recipes that will promote weight loss. 1.   Roasted Carrot Avocado Salad This salad will be a big help in your daily struggles to lose weight. It is rich in mono- saturated fats, which can prevent … [Read more...]

13 Most Powerful Foods That Protect You From Cancer

December 26, 2015 by Melissa Bell Leave a Comment

Disclaimer: No single food or food component can protect you against cancer by itself. But strong evidence does show that a diet filled with a variety of plant foods such as vegetables, fruits, whole grains and beans helps lower risk for many cancers - American Institute for Cancer Research   Can food help prevent disease, such as cancer? The answer is yes - some foods … [Read more...]

The Secret of Rabbits, or Why Rabbits Don’t Suffer from Cholesterol

October 11, 2015 by Melissa Bell Leave a Comment

Have you ever heard of a rabbit complaining about his/her cholesterol levels? Most of you haven’t and there is a very good reason for it. No, it’s not because rabbit’s don’t talk, but because of the healing secrets of fresh carrots. Carrots are very effective at lowering ‘bad’ cholesterol and increasing ‘good’ cholesterol. A carrot if full of anti-cholesterol dissolvable … [Read more...]




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