Disclaimer: No single food or food component can protect you against cancer by itself. But strong evidence does show that a diet filled with a variety of plant foods such as vegetables, fruits, whole grains and beans helps lower risk for many cancers - American Institute for Cancer Research Can food help prevent disease, such as cancer? The answer is yes - some foods … [Read more...]
How Walnuts Became the Ultimate Cancer Fighting Food
You cannot really go wrong when choosing nuts to eat. They are a reliable main source of nutrition and have many health benefits you can enjoy when you eat different types of nuts. One such example are walnuts, which have been used for centuries to treat a huge variety of disorders and health problems, from baldness and headaches to depression. Lately, it has been discovered … [Read more...]
Bananas with Black Spots – This is What They Do to Your Body!
We all love to eat bananas, but are we eating them at the right time? Eating bananas with black spots or eating them when they are yellow-green and unripe could mean a world of difference in terms of how they affect your body. Studies have proven that the riper the banana is the better anti-cancer qualities it possesses. This shouldn’t come as a surprise given … [Read more...]
