It may not look like much at first glance but your wrist is a complex joint with multiple bones and ligaments. The proper functioning of these parts is integral in various movements of the hand which in turn, allows you to go about your daily activities. Wrist problems usually occur from overuse, injuries, and old age. The natural process of aging leads to wear and tear of … [Read more...]
Four Common Hand/Wrist Injuries And What To Do About Them
The hand and wrist are very prone to trauma injury. Because the wrists, hands, and fingers move so much, there are a lot of tiny bones and muscles. In fact, roughly 25 percent of the body’s bones are in the hands. The body is a machine, and when a machine contains lots of small, moving parts, there are a lot of things that can go wrong. Wrists and hands often sustain overuse … [Read more...]
