What Are Love Handles? Have you ever heard the phrase love handles? It may sound very warm and appealing, but there is nothing attractive about it. In fact, love handles can lead you to your death. The term is used as slang to describe belly fat. When we talk about losing weight and getting rid of body fat, we can probably agree that the most stubborn deposits are on the waist … [Read more...]
How to Get Rid of Your Muffin Top (Exercises and Diet)
The weight around your middle can be very stubborn to shift. Anyone who's tried to get rid of their muffin top can vouch for how difficult it is to part with. If you want to tackle a wobbly tum and sides, you need to BOTH exercise and mind your diet. Stay with us as we give you the exercise tips along with a MUFAs diet plan to make that muffin top a thing of the past. The … [Read more...]
