For the millions of Americans fighting high blood pressure, or hypertension, exercise and diet play a critical role. In fact, diet modifications and routine exercise have been shown to completely reverse high blood pressure for many people as well as significantly lower risk of developing it for others. One of the main topics of conversation when it comes to discussing high … [Read more...]
DIY Natural Relief for Ear Infections – The Magic Salt Sock
Ear infections are common during the cold and flu season and are one of the worst things to deal with. While the best course of action when dealing with ear infections is to go to a doctor, you can apply a quick DIY natural remedy to ease the pain and discomfort from the infection. Called a Salt Sock, the method is effective and harmless and is being used by thousands … [Read more...]