Alas, zero-calorie donuts haven’t been invented yet, however, that does not mean there are no low-calorie tasty foods that are suitable for those on a strict diet. Check the following infographic to find fun foods, all less than 100 calories.
Choosing the right low calorie foods will help you burn fat rather than accumulate it. To start you off, we have an infographic of 23 foods that you can get from your grocery store like fruits, yogurt and frozen desserts, all under 100 calories.
Source: DjiBestBuy
Melissa Bell has a strong background in nutrition education, fitness and yoga, and experience working on specialized stretching, bodybuilding and weight loss programs. She is actively studying Japanese, doing research and travelling for conferences while taking care of two children.
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